10.1 km | 01:03:51 | 06:17/km日期: 2015-11-10 05:03 - 天氣: 灰暗 - 卡路里: 520 Cal - 總步數: 10800 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 90%
Pace: 06'52" / 06'29" / 06'18" / 06'31" / 06'12" / 06'12" / 06'00" / 06'06" / 06'03" / 06'14" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'49") | 1004 / 1004 | 164 / 88 |
| 2 | | 06'26" (+00'25") | 1007 / 2012 | 165 / 94 |
| 3 | | 06'18" (+00'17") | 1009 / 3021 | 166 / 95 |
| 4 | | 06'24" (+00'23") | 1005 / 4026 | 164 / 94 |
| 5 | | 06'13" (+00'12") | 1004 / 5031 | 173 / 92 |
| 6 | | 06'08" (+00'07") | 1002 / 6033 | 172 / 94 |
| 7 | | 06'02" (+00'01") | 1001 / 7035 | 173 / 95 |
| 8 | | 06'04" (+00'03") | 1005 / 8040 | 171 / 95 |
| 9 | | 06'01" | 1000 / 9041 | 169 / 97 |
| 10 | | 06'11" (+00'10") | 1006 / 10048 | 170 / 94 |
| 11 | | 06'03" (+00'02") | 140 / 10188 | 171 / 96 |
11月累積里程 : 227.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'29" | 00:13'21" |
| 3 | 06'18" | 00:19'39" |
| 4 | 06'31" | 00:26'10" |
| 5 | 06'12" | 00:32'22" |
| 6 | 06'12" | 00:38'34" |
| 7 | 06'00" | 00:44'34" |
| 8 | 06'06" | 00:50'40" |
| 9 | 06'03" | 00:56'43" |
| 10 | 06'14" | 01:02'57" |
| 10.1 | 06'25" | 01:03'51" |
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