全馬 | 06:03:47 | 08:37/km | 第6馬官方成績 |
日期 | 2015-11-08 |
成績 | 06:03:47 |
總名次 | 3297 / 5059 |
分組名次 | 158 / 379 |
平均速度 | 08:37/km |
Ying Chih Liao
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'33" | 01:17'45" |
| 00:39'12" (+00'39") |
| 00:39'10" (+00'37") | 01:23'45" (+06'00") |
| 00:44'35" (+06'02") |
| 00:42'24" (+03'51") | 01:28'03" (+10'18") |
| 00:45'39" (+07'06") |
| 00:46'40" (+08'07") | 01:31'38" (+13'53") |
| 00:44'58" (+06'25") |
|
日期: 2015-11-08 06:24 - 總爬升: 336 m - 卡路里: 1823 Cal - 溫度: 24°C - 濕度: 94%
第六馬,天氣超熱,但民眾依然熱情,謝謝你們,我們才有動力跑下去!也感謝路上互相加油的夥伴們!恭喜大家,順利完賽!YA!
去年是我的初馬,沒想到一年後,
我也可以帶朋友跑馬了!覺得很開心~
#田中馬
#只為更讚
#倒數第二場
#我的馬拉松生活
賽前宣言: 我的初馬!我又來了!
11月累積里程 :
54.21 km Nike flyknit lunar 3 累積 :
1011.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'17" | 00:15'19" |
3 | 07'22" | 00:22'41" |
4 | 07'56" | 00:30'37" |
5 | 07'56" | 00:38'33" |
6 | 08'31" | 00:47'04" |
7 | 06'55" | 00:53'59" |
8 | 06'54" | 01:00'53" |
9 | 07'42" | 01:08'35" |
10 | 09'10" | 01:17'45" |
11 | 09'43" | 01:27'28" |
12 | 06'48" | 01:34'16" |
13 | 07'10" | 01:41'26" |
14 | 08'36" | 01:50'02" |
15 | 06'53" | 01:56'55" |
16 | 06'53" | 02:03'48" |
17 | 09'10" | 02:12'58" |
18 | 09'59" | 02:22'57" |
19 | 11'37" | 02:34'34" |
20 | 06'56" | 02:41'30" |
21 | 08'28" | 02:49'58" |
22 | 07'25" | 02:57'23" |
23 | 08'20" | 03:05'43" |
24 | 09'00" | 03:14'43" |
25 | 09'11" | 03:23'54" |
26 | 07'59" | 03:31'53" |
27 | 09'42" | 03:41'35" |
28 | 08'24" | 03:49'59" |
29 | 09'13" | 03:59'12" |
30 | 10'21" | 04:09'33" |
31 | 09'03" | 04:18'36" |
32 | 10'57" | 04:29'33" |
33 | 08'25" | 04:37'58" |
34 | 08'26" | 04:46'24" |
35 | 09'49" | 04:56'13" |
36 | 09'40" | 05:05'53" |
37 | 09'27" | 05:15'20" |
38 | 09'39" | 05:24'59" |
39 | 09'07" | 05:34'06" |
40 | 07'05" | 05:41'11" |
41 | 07'32" | 05:48'43" |
42 | 07'38" | 05:56'21" |
43 | 07'06" | 06:03'27" |
43.1 | 05'59" | 06:03'47" |