10.5 km | 00:56:52 | 05:25/km日期: 2015-11-10 17:40 - 地點: 鹿港鎮立運動場 - 卡路里: 931 Cal - 溫度: 24°C - 濕度: 67%
Pace: 05'53" / 05'33" / 05'15" / 05'16" / 05'31" / 05'25" / 05'44" / 05'35" / 05'18" / 05'16" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'37") | 1002 / 1002 |
| 2 | | 05'32" (+00'18") | 1013 / 2016 |
| 3 | | 05'14" | 1007 / 3024 |
| 4 | | 05'17" (+00'03") | 1006 / 4030 |
| 5 | | 05'29" (+00'15") | 1010 / 5040 |
| 6 | | 05'26" (+00'12") | 1006 / 6046 |
| 7 | | 05'43" (+00'29") | 1013 / 7060 |
| 8 | | 05'32" (+00'18") | 1000 / 8060 |
| 9 | | 05'17" (+00'03") | 1010 / 9071 |
| 10 | | 05'16" (+00'02") | 1008 / 10079 |
| 11 | | 04'41" | 362 / 10441 |
11月累積里程 : 142.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'33" | 00:11'26" |
| 3 | 05'15" | 00:16'41" |
| 4 | 05'16" | 00:21'57" |
| 5 | 05'31" | 00:27'28" |
| 6 | 05'25" | 00:32'53" |
| 7 | 05'44" | 00:38'37" |
| 8 | 05'35" | 00:44'12" |
| 9 | 05'18" | 00:49'30" |
| 10 | 05'16" | 00:54'46" |
| 10.5 | 04'25" | 00:56'52" |
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