10.0 km | 00:47:17 | 04:43/km日期: 2015-01-24 07:44 - 卡路里: 595 Cal - 溫度: 9°C - 濕度: 66%
Pace: 04'30" / 04'30" / 04'49" / 04'45" / 04'47" / 04'31" / 04'17" / 04'58" / 05'09" / 04'54" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'12") | 1000 / 1000 |
| 2 | | 04'30" (+00'13") | 1000 / 2000 |
| 3 | | 04'48" (+00'31") | 1000 / 3000 |
| 4 | | 04'45" (+00'28") | 1000 / 4000 |
| 5 | | 04'46" (+00'29") | 1000 / 5000 |
| 6 | | 04'31" (+00'14") | 1000 / 6000 |
| 7 | | 04'17" | 1000 / 7000 |
| 8 | | 04'57" (+00'40") | 1000 / 8000 |
| 9 | | 05'09" (+00'52") | 1000 / 9000 |
| 10 | | 04'53" (+00'36") | 1000 / 10000 |
| 11 | | 05'24" (+01'07") | 20 / 10020 |
1月累積里程 :
97.42 km 
亞瑟士 虎走 累積 :
5018.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'30" | 00:09'00" |
| 3 | 04'49" | 00:13'49" |
| 4 | 04'45" | 00:18'34" |
| 5 | 04'47" | 00:23'21" |
| 6 | 04'31" | 00:27'52" |
| 7 | 04'17" | 00:32'09" |
| 8 | 04'58" | 00:37'07" |
| 9 | 05'09" | 00:42'16" |
| 10 | 04'54" | 00:47'10" |
| 10.0 | 05'41" | 00:47'17" |
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