9.8 km | 00:48:56 | 05:00/km日期: 2015-11-11 18:45 - 卡路里: 834 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'56" / 05'39" / 05'37" / 05'22" / 04'59" / 04'50" / 04'39" / 04'22" / 04'23" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'43") | 1225 / 1225 |
2 | | 05'39" (+01'29") | 1198 / 2424 |
3 | | 05'27" (+01'17") | 1225 / 3649 |
4 | | 05'04" (+00'54") | 1214 / 4864 |
5 | | 04'51" (+00'41") | 1211 / 6076 |
6 | | 04'37" (+00'27") | 1223 / 7300 |
7 | | 04'24" (+00'14") | 1216 / 8516 |
8 | | 04'10" | 1229 / 9746 |
9 | | 03'12" | 15 / 9761 |
11月累積里程 :
276.64 km adidas adizero hagio 2 累積 :
1284.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'39" | 00:11'35" |
3 | 05'37" | 00:17'12" |
4 | 05'22" | 00:22'34" |
5 | 04'59" | 00:27'33" |
6 | 04'50" | 00:32'23" |
7 | 04'39" | 00:37'02" |
8 | 04'22" | 00:41'24" |
9 | 04'23" | 00:45'47" |
9.8 | 04'08" | 00:48'56" |