10.1 km | 01:05:06 | 06:26/km日期: 2022-12-31 09:03 - 平均心率: 155 - 卡路里: 1087 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 69%
Pace: 05'56" / 05'40" / 05'43" / 05'40" / 05'50" / 07'19" / 06'54" / 07'21" / 07'21" / 06'15" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'17") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'43" (+00'04") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'49" (+00'10") | 1000 / 5000 |
| 6 | | 07'19" (+01'40") | 1000 / 6000 |
| 7 | | 06'54" (+01'15") | 1000 / 7000 |
| 8 | | 07'20" (+01'41") | 1000 / 8000 |
| 9 | | 07'20" (+01'41") | 1000 / 9000 |
| 10 | | 06'14" (+00'35") | 1000 / 10000 |
| 11 | | 11'19" (+05'40") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
12月累積里程 : 230.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'40" | 00:11'36" |
| 3 | 05'43" | 00:17'19" |
| 4 | 05'40" | 00:22'59" |
| 5 | 05'50" | 00:28'49" |
| 6 | 07'19" | 00:36'08" |
| 7 | 06'54" | 00:43'02" |
| 8 | 07'21" | 00:50'23" |
| 9 | 07'21" | 00:57'44" |
| 10 | 06'15" | 01:03'59" |
| 10.1 | 11'13" | 01:05'06" |
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