15.0 km | 01:42:05 | 06:47/km日期: 2015-11-15 17:42 - 地點: 屯碼黃金海岸 - 卡路里: 962 Cal - 溫度: 24°C - 濕度: 60%
Pace: 06'49" / 06'39" / 06'38" / 06'35" / 07'07" / 06'41" / 06'37" / 06'52" / 06'48" / 06'46" / 06'39" / 06'47" / 06'50" / 07'11" / 06'48" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'11") | 992 / 992 |
| 2 | | 06'40" (+00'05") | 1009 / 2002 |
| 3 | | 06'35" | 1006 / 3008 |
| 4 | | 06'37" (+00'02") | 994 / 4003 |
| 5 | | 07'03" (+00'28") | 1007 / 5011 |
| 6 | | 06'40" (+00'05") | 1000 / 6011 |
| 7 | | 06'40" (+00'05") | 1004 / 7016 |
| 8 | | 06'50" (+00'15") | 1001 / 8018 |
| 9 | | 06'49" (+00'14") | 999 / 9017 |
| 10 | | 06'42" (+00'07") | 1006 / 10023 |
| 11 | | 06'41" (+00'06") | 999 / 11023 |
| 12 | | 06'43" (+00'08") | 1003 / 12027 |
| 13 | | 06'55" (+00'20") | 1005 / 13032 |
| 14 | | 07'06" (+00'31") | 1011 / 14043 |
| 15 | | 06'52" (+00'17") | 987 / 15031 |
| 16 | | 06'18" | 15 / 15047 |
11月累積里程 : 157.83 km
Android - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'39" | 00:13'28" |
| 3 | 06'38" | 00:20'06" |
| 4 | 06'35" | 00:26'41" |
| 5 | 07'07" | 00:33'48" |
| 6 | 06'41" | 00:40'29" |
| 7 | 06'37" | 00:47'06" |
| 8 | 06'52" | 00:53'58" |
| 9 | 06'48" | 01:00'46" |
| 10 | 06'46" | 01:07'32" |
| 11 | 06'39" | 01:14'11" |
| 12 | 06'47" | 01:20'58" |
| 13 | 06'50" | 01:27'48" |
| 14 | 07'11" | 01:34'59" |
| 15 | 06'48" | 01:41'47" |
| 15.0 | 06'21" | 01:42'05" |
展開計圈分析
留言 
