11.1 km | 01:08:20 | 06:10/km日期: 2015-11-16 18:54 - 地點: 明科 - 天氣: 好 - 卡路里: 717 Cal - 溫度: 24°C - 濕度: 85%
Pace: 05'45" / 05'20" / 05'19" / 05'19" / 05'18" / 05'35" / 09'58" / 06'45" / 06'10" / 05'55" / 05'44" / 17'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'29") | 1000 / 1000 |
2 | | 05'15" | 997 / 1997 |
3 | | 05'23" (+00'08") | 1002 / 3000 |
4 | | 05'18" (+00'03") | 1002 / 4002 |
5 | | 05'16" (+00'01") | 1005 / 5008 |
6 | | 05'33" (+00'18") | 1004 / 6013 |
7 | | 09'57" (+04'42") | 1010 / 7023 |
8 | | 06'43" (+01'28") | 1004 / 8027 |
9 | | 06'10" (+00'55") | 994 / 9022 |
10 | | 05'56" (+00'41") | 999 / 10022 |
11 | | 05'56" (+00'41") | 1016 / 11038 |
12 | | 27'06" (+21'51") | 29 / 11068 |
11月累積里程 : 201.50 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'20" | 00:11'05" |
3 | 05'19" | 00:16'24" |
4 | 05'19" | 00:21'43" |
5 | 05'18" | 00:27'01" |
6 | 05'35" | 00:32'36" |
7 | 09'58" | 00:42'34" |
8 | 06'45" | 00:49'19" |
9 | 06'10" | 00:55'29" |
10 | 05'55" | 01:01'24" |
11 | 05'44" | 01:07'08" |
11.1 | 17'34" | 01:08'20" |