|  50.0 km | 07:21:46 | 08:50/km | 第4馬| 官方成績 | | 日期 | 2023-01-08 | | 成績 | 07:21:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'21" (+03'15") | 01:13'49" | | 00:38'28" (+06'22") | | 00:50'22" (+18'16") | 01:38'44" (+24'55") | | 00:48'22" (+16'16") | | 00:32'06" | 01:39'01" (+25'12") | | 01:06'55" (+34'49") | | 00:46'58" (+14'52") | 01:19'42" (+05'53") | | 00:32'44" (+00'38") | | 00:37'23" (+05'17") | 01:17'01" (+03'12") | | 00:39'38" (+07'32") | |
日期: 2023-01-08 05:30 - 總爬升: 1604 m - 平均心率: 142 - 卡路里: 2876 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'35" (+02'25") | 1000 / 1000 | | 2 | | 06'39" (+01'29") | 1000 / 2000 | | 3 | | 07'34" (+02'24") | 350 / 2350 | | 4 | | 06'41" (+01'31") | 1000 / 3350 | | 5 | | 06'54" (+01'44") | 1000 / 4350 |
| 6 | | 07'30" (+02'20") | 651 / 5002 | | 7 | | 07'23" (+02'13") | 1000 / 6002 | | 8 | | 06'51" (+01'41") | 1000 / 7002 | | 9 | | 09'30" (+04'20") | 1000 / 8002 | | 10 | | 07'25" (+02'15") | 1000 / 9002 | | 11 | | 07'16" (+02'06") | 1000 / 10002 | | 12 | | 18'11" (+13'01") | 1000 / 11002 | | 13 | | 07'23" (+02'13") | 1000 / 12002 | | 14 | | 07'24" (+02'14") | 1000 / 13002 | | 15 | | 07'50" (+02'40") | 1000 / 14002 | | 16 | | 09'31" (+04'21") | 1000 / 15002 | | 17 | | 08'05" (+02'55") | 1000 / 16002 | | 18 | | 10'30" (+05'20") | 1000 / 17002 | | 19 | | 11'41" (+06'31") | 1000 / 18002 | | 20 | | 08'03" (+02'53") | 1000 / 19002 | | 21 | | 10'01" (+04'51") | 1000 / 20002 | | 22 | | 07'16" (+02'06") | 1000 / 21002 | | 23 | | 07'21" (+02'11") | 1000 / 22002 | | 24 | | 05'53" (+00'43") | 1000 / 23002 | | 25 | | 05'10" | 1000 / 24002 | | 26 | | 06'23" (+01'13") | 1000 / 25002 | | 27 | | 07'51" (+02'41") | 1000 / 26002 | | 28 | | 08'46" (+03'36") | 1000 / 27002 | | 29 | | 11'36" (+06'26") | 1000 / 28002 | | 30 | | 27'31" (+22'21") | 1000 / 29002 | | 31 | | 11'10" (+06'00") | 1000 / 30002 | | 32 | | 20'28" (+15'18") | 1000 / 31002 | | 33 | | 08'26" (+03'16") | 1000 / 32002 | | 34 | | 05'49" (+00'39") | 1000 / 33002 | | 35 | | 06'11" (+01'01") | 1000 / 34002 | | 36 | | 06'00" (+00'50") | 1000 / 35002 | | 37 | | 05'56" (+00'46") | 1000 / 36002 | | 38 | | 06'11" (+01'01") | 1000 / 37002 | | 39 | | 06'16" (+01'06") | 1000 / 38002 | | 40 | | 06'01" (+00'51") | 1000 / 39002 | | 41 | | 08'19" (+03'09") | 1000 / 40002 | | 42 | | 05'41" (+00'31") | 1000 / 41002 | | 43 | | 05'51" (+00'41") | 1000 / 42002 | | 44 | | 06'58" (+01'48") | 1000 / 43002 | | 45 | | 12'34" (+07'24") | 1000 / 44002 | | 46 | | 06'17" (+01'07") | 1000 / 45002 | | 47 | | 06'09" (+00'59") | 1000 / 46002 | | 48 | | 06'32" (+01'22") | 1000 / 47002 | | 49 | | 11'13" (+06'03") | 1000 / 48002 | | 50 | | 07'49" (+02'39") | 1000 / 49002 | | 51 | | 07'51" (+02'41") | 1000 / 50002 | | 52 | | 07'19" (+02'09") | 1000 / 51002 | | 53 | | 05'59" (+00'49") | 1000 / 52002 |
 桃園孫鉦傑  賽後評分: 好 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
1月累積里程 : 226.46 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'35" | 00:07'35" | | 2 | 06'39" | 00:14'14" | | 3 | 06'59" | 00:21'13" | | 4 | 06'58" | 00:28'11" | | 5 | 07'10" | 00:35'21" | | 6 | 07'24" | 00:42'45" | | 7 | 06'52" | 00:49'37" | | 8 | 09'22" | 00:58'59" | | 9 | 07'33" | 01:06'32" | | 10 | 07'17" | 01:13'49" | | 11 | 18'11" | 01:32'00" | | 12 | 07'24" | 01:39'24" | | 13 | 07'26" | 01:46'50" | | 14 | 07'47" | 01:54'37" | | 15 | 09'34" | 02:04'11" | | 16 | 08'05" | 02:12'16" | | 17 | 10'30" | 02:22'46" | | 18 | 11'43" | 02:34'29" | | 19 | 08'03" | 02:42'32" | | 20 | 10'01" | 02:52'33" | | 21 | 07'17" | 02:59'50" | | 22 | 07'21" | 03:07'11" | | 23 | 05'54" | 03:13'05" | | 24 | 05'11" | 03:18'16" | | 25 | 06'23" | 03:24'39" | | 26 | 07'51" | 03:32'30" | | 27 | 08'46" | 03:41'16" | | 28 | 11'37" | 03:52'53" | | 29 | 27'31" | 04:20'24" | | 30 | 11'10" | 04:31'34" | | 31 | 20'28" | 04:52'02" | | 32 | 08'27" | 05:00'29" | | 33 | 05'50" | 05:06'19" | | 34 | 06'12" | 05:12'31" | | 35 | 06'01" | 05:18'32" | | 36 | 05'55" | 05:24'27" | | 37 | 06'12" | 05:30'39" | | 38 | 06'17" | 05:36'56" | | 39 | 06'01" | 05:42'57" | | 40 | 08'19" | 05:51'16" | | 41 | 05'42" | 05:56'58" | | 42 | 05'51" | 06:02'49" | | 43 | 06'58" | 06:09'47" | | 44 | 12'34" | 06:22'21" | | 45 | 06'18" | 06:28'39" | | 46 | 06'10" | 06:34'49" | | 47 | 06'33" | 06:41'22" | | 48 | 11'13" | 06:52'35" | | 49 | 07'51" | 07:00'26" | | 50 | 07'51" | 07:08'17" | | 51 | 07'20" | 07:15'37" | | 52 | 05'58" | 07:21'35" | | 52.0 | 06'45" | 07:21'44" |
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