6.2 km | 00:31:55 | 05:08/km日期: 2015-11-12 13:29 - 地點: 台北大學外圈 - 卡路里: 391 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'24" / 05'03" / 05'01" / 05'19" / 05'06" / 04'58" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'25") | 1000 / 1000 |
| 2 | | 05'03" (+00'05") | 1000 / 2000 |
| 3 | | 05'00" (+00'02") | 1000 / 3000 |
| 4 | | 05'19" (+00'21") | 1000 / 4000 |
| 5 | | 05'05" (+00'07") | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 05'03" (+00'05") | 211 / 6211 |
11月累積里程 : 299.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'03" | 00:10'27" |
| 3 | 05'01" | 00:15'28" |
| 4 | 05'19" | 00:20'47" |
| 5 | 05'06" | 00:25'53" |
| 6 | 04'58" | 00:30'51" |
| 6.2 | 05'02" | 00:31'55" |
展開計圈分析
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