5.0 km | 00:34:31 | 06:52/km日期: 2015-11-18 18:17 - 卡路里: 405 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'24" / 07'09" / 07'02" / 07'03" / 05'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'11") | 1000 / 1000 |
| 2 | | 07'08" (+01'09") | 1000 / 2000 |
| 3 | | 07'01" (+01'02") | 1000 / 3000 |
| 4 | | 07'02" (+01'03") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 07'32" (+01'33") | 16 / 5016 |
11月累積里程 : 54.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'09" | 00:13'33" |
| 3 | 07'02" | 00:20'35" |
| 4 | 07'03" | 00:27'38" |
| 5 | 05'59" | 00:33'37" |
| 5.0 | 07'52" | 00:33'45" |
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