21.2 km | 01:56:05 | 05:28/km日期: 2023-01-15 15:50 - 平均心率: 150 - 卡路里: 1497 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 64%
Pace: 05'39" / 05'38" / 05'43" / 05'35" / 05'33" / 05'36" / 05'38" / 05'34" / 05'31" / 05'26" / 05'23" / 05'21" / 05'20" / 05'23" / 05'20" / 05'26" / 05'25" / 05'22" / 05'19" / 05'18" / 05'26" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'21") | 1000 / 1000 |
| 2 | | 05'38" (+00'20") | 1000 / 2000 |
| 3 | | 05'42" (+00'24") | 1000 / 3000 |
| 4 | | 05'34" (+00'16") | 1000 / 4000 |
| 5 | | 05'33" (+00'15") | 1000 / 5000 |
| 6 | | 05'36" (+00'18") | 1000 / 6000 |
| 7 | | 05'37" (+00'19") | 1000 / 7000 |
| 8 | | 05'34" (+00'16") | 1000 / 8000 |
| 9 | | 05'30" (+00'12") | 1000 / 9000 |
| 10 | | 05'26" (+00'08") | 1000 / 10000 |
| 11 | | 05'22" (+00'04") | 1000 / 11000 |
| 12 | | 05'21" (+00'03") | 1000 / 12000 |
| 13 | | 05'19" (+00'01") | 1000 / 13000 |
| 14 | | 05'22" (+00'04") | 1000 / 14000 |
| 15 | | 05'19" (+00'01") | 1000 / 15000 |
| 16 | | 05'26" (+00'08") | 1000 / 16000 |
| 17 | | 05'24" (+00'06") | 1000 / 17000 |
| 18 | | 05'22" (+00'04") | 1000 / 18000 |
| 19 | | 05'18" | 1000 / 19000 |
| 20 | | 05'18" | 1000 / 20000 |
| 21 | | 05'26" (+00'08") | 1000 / 21000 |
| 22 | | 05'30" (+00'12") | 207 / 21207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
240.96 km 
美津濃 WAVE RIDER 25 累積 :
1160.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'38" | 00:11'17" |
| 3 | 05'43" | 00:17'00" |
| 4 | 05'35" | 00:22'35" |
| 5 | 05'33" | 00:28'08" |
| 6 | 05'36" | 00:33'44" |
| 7 | 05'38" | 00:39'22" |
| 8 | 05'34" | 00:44'56" |
| 9 | 05'31" | 00:50'27" |
| 10 | 05'26" | 00:55'53" |
| 11 | 05'23" | 01:01'16" |
| 12 | 05'21" | 01:06'37" |
| 13 | 05'20" | 01:11'57" |
| 14 | 05'23" | 01:17'20" |
| 15 | 05'20" | 01:22'40" |
| 16 | 05'26" | 01:28'06" |
| 17 | 05'25" | 01:33'31" |
| 18 | 05'22" | 01:38'53" |
| 19 | 05'19" | 01:44'12" |
| 20 | 05'18" | 01:49'30" |
| 21 | 05'26" | 01:54'56" |
| 21.2 | 05'32" | 01:56'05" |
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