27.2 km | 02:30:17 | 05:31/km日期: 2023-01-19 15:09 - 平均心率: 135 - 卡路里: 1789 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 54%
Pace: 05'43" / 05'20" / 05'14" / 05'44" / 05'15" / 05'21" / 05'22" / 05'15" / 05'12" / 05'19" / 05'38" / 05'18" / 05'58" / 05'40" / 05'31" / 11'45" / 06'04" / 05'52" / 05'59" / 05'55" / 05'29" / 06'09" / 05'43" / 08'10" / 06'10" / 07'28" / 03'43" / 03'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+02'38") | 1000 / 1000 |
| 2 | | 05'19" (+02'14") | 1000 / 2000 |
| 3 | | 05'14" (+02'09") | 1000 / 3000 |
| 4 | | 05'20" (+02'15") | 1000 / 4000 |
| 5 | | 05'15" (+02'10") | 1000 / 5000 |
| 6 | | 05'20" (+02'15") | 1000 / 6000 |
| 7 | | 05'21" (+02'16") | 1000 / 7000 |
| 8 | | 05'15" (+02'10") | 1000 / 8000 |
| 9 | | 05'12" (+02'07") | 1000 / 9000 |
| 10 | | 05'18" (+02'13") | 1000 / 10000 |
| 11 | | 05'38" (+02'33") | 1000 / 11000 |
| 12 | | 05'17" (+02'12") | 1000 / 12000 |
| 13 | | 05'57" (+02'52") | 1000 / 13000 |
| 14 | | 05'22" (+02'17") | 1000 / 14000 |
| 15 | | 05'30" (+02'25") | 1000 / 15000 |
| 16 | | 06'07" (+03'02") | 1000 / 16000 |
| 17 | | 06'03" (+02'58") | 1000 / 17000 |
| 18 | | 05'52" (+02'47") | 1000 / 18000 |
| 19 | | 05'59" (+02'54") | 1000 / 19000 |
| 20 | | 05'55" (+02'50") | 1000 / 20000 |
| 21 | | 05'28" (+02'23") | 1000 / 21000 |
| 22 | | 06'09" (+03'04") | 1000 / 22000 |
| 23 | | 05'42" (+02'37") | 1000 / 23000 |
| 24 | | 05'45" (+02'40") | 1000 / 24000 |
| 25 | | 06'10" (+03'05") | 1000 / 25000 |
| 26 | | 06'14" (+03'09") | 1000 / 26000 |
| 27 | | 03'05" | 1000 / 27000 |
| 28 | | 03'19" (+00'14") | 169 / 27169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
305.13 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'20" | 00:11'03" |
| 3 | 05'14" | 00:16'17" |
| 4 | 05'44" | 00:22'01" |
| 5 | 05'15" | 00:27'16" |
| 6 | 05'21" | 00:32'37" |
| 7 | 05'22" | 00:37'59" |
| 8 | 05'15" | 00:43'14" |
| 9 | 05'12" | 00:48'26" |
| 10 | 05'19" | 00:53'45" |
| 11 | 05'38" | 00:59'23" |
| 12 | 05'18" | 01:04'41" |
| 13 | 05'58" | 01:10'39" |
| 14 | 05'40" | 01:16'19" |
| 15 | 05'31" | 01:21'50" |
| 16 | 11'45" | 01:33'35" |
| 17 | 06'04" | 01:39'39" |
| 18 | 05'52" | 01:45'31" |
| 19 | 05'59" | 01:51'30" |
| 20 | 05'55" | 01:57'25" |
| 21 | 05'29" | 02:02'54" |
| 22 | 06'09" | 02:09'03" |
| 23 | 05'43" | 02:14'46" |
| 24 | 08'10" | 02:22'56" |
| 25 | 06'10" | 02:29'06" |
| 26 | 07'28" | 02:36'34" |
| 27 | 03'43" | 02:40'17" |
| 27.2 | 03'20" | 02:40'51" |
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