15.2 km | 01:25:37 | 05:39/km日期: 2023-01-20 19:53 - 卡路里: 899 Cal - 總步數: 15934 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 75%
Pace: 05'44" / 05'40" / 05'34" / 05'30" / 05'23" / 05'29" / 05'52" / 05'33" / 05'41" / 05'34" / 05'33" / 05'35" / 05'41" / 05'48" / 05'39" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'18") | 1002 / 1002 | 183 / 95 |
2 | | 05'42" (+00'17") | 1000 / 2003 | 184 / 94 |
3 | | 05'35" (+00'10") | 1001 / 3005 | 186 / 95 |
4 | | 05'30" (+00'05") | 1001 / 4006 | 187 / 97 |
5 | | 05'25" | 1000 / 5006 | 187 / 98 |
6 | | 05'31" (+00'06") | 1001 / 6008 | 186 / 97 |
7 | | 05'56" (+00'31") | 1001 / 7010 | 180 / 93 |
8 | | 05'39" (+00'14") | 1002 / 8013 | 186 / 94 |
9 | | 05'38" (+00'13") | 1002 / 9015 | 186 / 94 |
10 | | 05'39" (+00'14") | 1001 / 10016 | 187 / 94 |
11 | | 05'35" (+00'10") | 1000 / 11017 | 187 / 95 |
12 | | 05'39" (+00'14") | 1001 / 12019 | 186 / 94 |
13 | | 05'42" (+00'17") | 1002 / 13021 | 187 / 93 |
14 | | 05'48" (+00'23") | 1000 / 14022 | 186 / 92 |
15 | | 05'38" (+00'13") | 1000 / 15022 | 187 / 94 |
16 | | 05'39" (+00'14") | 126 / 15148 | 181 / 97 |
1月累積里程 :
145.54 km Fila F118 累積 :
453.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'40" | 00:11'24" |
3 | 05'34" | 00:16'58" |
4 | 05'30" | 00:22'28" |
5 | 05'23" | 00:27'51" |
6 | 05'29" | 00:33'20" |
7 | 05'52" | 00:39'12" |
8 | 05'33" | 00:44'45" |
9 | 05'41" | 00:50'26" |
10 | 05'34" | 00:56'00" |
11 | 05'33" | 01:01'33" |
12 | 05'35" | 01:07'08" |
13 | 05'41" | 01:12'49" |
14 | 05'48" | 01:18'37" |
15 | 05'39" | 01:24'16" |
15.1 | 09'02" | 01:25'37" |