20.3 km | 02:17:14 | 06:45/km日期: 2023-01-21 06:42 - 總爬升: 569 m - 卡路里: 1097 Cal - 平均步頻: 151 - 溫度: 15°C - 濕度: 80%
Pace: 05'54" / 05'33" / 05'30" / 05'40" / 05'47" / 05'44" / 05'52" / 05'53" / 05'47" / 05'49" / 06'10" / 06'14" / 06'20" / 08'42" / 08'34" / 08'03" / 09'19" / 09'43" / 08'07" / 05'57" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'17") | 1029 / 1029 |
2 | | 05'31" | 1001 / 2031 |
3 | | 05'35" (+00'04") | 1001 / 3033 |
4 | | 05'35" (+00'04") | 997 / 4030 |
5 | | 05'52" (+00'21") | 1002 / 5033 |
6 | | 05'39" (+00'08") | 1014 / 6047 |
7 | | 05'51" (+00'20") | 994 / 7042 |
8 | | 05'51" (+00'20") | 1008 / 8050 |
9 | | 05'54" (+00'23") | 1004 / 9055 |
10 | | 05'47" (+00'16") | 1000 / 10055 |
11 | | 06'10" (+00'39") | 1007 / 11063 |
12 | | 06'11" (+00'40") | 996 / 12060 |
13 | | 06'26" (+00'55") | 1010 / 13070 |
14 | | 08'46" (+03'15") | 990 / 14061 |
15 | | 08'30" (+02'59") | 1007 / 15068 |
16 | | 08'06" (+02'35") | 995 / 16064 |
17 | | 09'32" (+04'01") | 1010 / 17075 |
18 | | 09'23" (+03'52") | 996 / 18071 |
19 | | 07'57" (+02'26") | 1006 / 19078 |
20 | | 06'01" (+00'30") | 1012 / 20091 |
21 | | 05'51" (+00'20") | 307 / 20398 |
1月累積里程 : 58.18 km
Android - HMD Global Nokia 8.1 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'33" | 00:11'27" |
3 | 05'30" | 00:16'57" |
4 | 05'40" | 00:22'37" |
5 | 05'47" | 00:28'24" |
6 | 05'44" | 00:34'08" |
7 | 05'52" | 00:40'00" |
8 | 05'53" | 00:45'53" |
9 | 05'47" | 00:51'40" |
10 | 05'49" | 00:57'29" |
11 | 06'10" | 01:03'39" |
12 | 06'14" | 01:09'53" |
13 | 06'20" | 01:16'13" |
14 | 08'42" | 01:24'55" |
15 | 08'34" | 01:33'29" |
16 | 08'03" | 01:41'32" |
17 | 09'19" | 01:50'51" |
18 | 09'43" | 02:00'34" |
19 | 08'07" | 02:08'41" |
20 | 05'57" | 02:14'38" |
20.4 | 05'51" | 02:16'58" |