6.4 km | 01:29:14 | 13:53/km日期: 2015-11-23 06:05 - 總爬升: 239 m - 卡路里: 388 Cal - 溫度: 24°C - 濕度: 77%
Pace: 18'01" / 10'37" / 18'51" / 11'49" / 06'33" / 24'59" / 17'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'57" (+11'25") | 1000 / 1000 |
| 2 | | 10'36" (+04'04") | 1000 / 2000 |
| 3 | | 18'50" (+12'18") | 1000 / 3000 |
| 4 | | 11'49" (+05'17") | 1000 / 4000 |
| 5 | | 06'32" | 1000 / 5000 |
| 6 | | 15'54" (+09'22") | 1000 / 6000 |
| 7 | | 17'38" (+11'06") | 427 / 6427 |
11月累積里程 : 165.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'01" | 00:18'01" |
| 2 | 10'37" | 00:28'38" |
| 3 | 18'51" | 00:47'29" |
| 4 | 11'49" | 00:59'18" |
| 5 | 06'33" | 01:05'51" |
| 6 | 24'59" | 01:30'50" |
| 6.4 | 17'38" | 01:38'22" |
展開計圈分析
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