全馬 | 04:45:02 | 06:45/km | 第5馬| 官方成績 |
| 日期 | 2015-11-22 |
| 成績 | 04:45:02 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:45/km |
Andy
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'48" (+01'52") | 01:00'40" |
| 00:30'52" (+02'56") |
| 00:33'40" (+05'44") | 01:01'36" (+00'56") |
| 00:27'56" |
| 00:35'40" (+07'44") | 01:18'20" (+17'40") |
| 00:42'40" (+14'44") |
| 00:30'44" (+02'48") | 01:08'32" (+07'52") |
| 00:37'48" (+09'52") |
|
日期: 2015-11-22 08:00 - 總爬升: 515 m - 卡路里: 2924 Cal - 溫度: 20°C - 濕度: 96%
練不夠到最後又是靠意志力完賽,不能每次到尾端都啟動步兵模式,還要再加油啊Q_Q
11月累積里程 : 141.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'44" | 00:11'40" |
| 3 | 06'20" | 00:18'00" |
| 4 | 06'00" | 00:24'00" |
| 5 | 05'48" | 00:29'48" |
| 6 | 05'48" | 00:35'36" |
| 7 | 06'40" | 00:42'16" |
| 8 | 05'40" | 00:47'56" |
| 9 | 06'32" | 00:54'28" |
| 10 | 06'12" | 01:00'40" |
| 11 | 07'20" | 01:08'00" |
| 12 | 07'04" | 01:15'04" |
| 13 | 07'32" | 01:22'36" |
| 14 | 06'08" | 01:28'44" |
| 15 | 05'36" | 01:34'20" |
| 16 | 06'04" | 01:40'24" |
| 17 | 04'52" | 01:45'16" |
| 18 | 05'36" | 01:50'52" |
| 19 | 05'44" | 01:56'36" |
| 20 | 05'40" | 02:02'16" |
| 21 | 05'44" | 02:08'00" |
| 22 | 08'12" | 02:16'12" |
| 23 | 06'41" | 02:22'53" |
| 24 | 06'39" | 02:29'32" |
| 25 | 08'24" | 02:37'56" |
| 26 | 08'12" | 02:46'08" |
| 27 | 09'28" | 02:55'36" |
| 28 | 10'28" | 03:06'04" |
| 29 | 07'32" | 03:13'36" |
| 30 | 07'00" | 03:20'36" |
| 31 | 06'12" | 03:26'48" |
| 32 | 05'40" | 03:32'28" |
| 33 | 05'48" | 03:38'16" |
| 34 | 06'00" | 03:44'16" |
| 35 | 07'04" | 03:51'20" |
| 36 | 07'24" | 03:58'44" |
| 37 | 07'32" | 04:06'16" |
| 38 | 07'40" | 04:13'56" |
| 39 | 07'28" | 04:21'24" |
| 40 | 07'44" | 04:29'08" |
| 41 | 06'56" | 04:36'04" |
| 42 | 06'29" | 04:42'33" |
| 42.5 | 09'45" | 04:47'28" |
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