74.0 km | 10:15:48 | 08:19/km日期: 2023-01-28 06:35 - 總爬升: 581 m - 平均心率: 132 - 卡路里: 3764 Cal - 平均步頻: 178
Pace: 08'09" / 06'26" / 06'11" / 07'23" / 07'13" / 07'21" / 06'09" / 07'33" / 07'32" / 11'05" / 11'38" / 07'18" / 09'55" / 12'20" / 07'12" / 06'23" / 07'06" / 11'14" / 07'12" / 08'03" / 05'54" / 08'06" / 07'21" / 06'58" / 10'47" / 09'00" / 06'57" / 07'32" / 07'34" / 16'28" / 08'50" / 07'52" / 07'24" / 07'36" / 07'07" / 06'25" / 05'50" / 05'48" / 12'51" / 07'54" / 05'47" / 06'14" / 07'02" / 06'04" / 06'20" / 09'30" / 08'19" / 27'20" / 05'22" / 04'59" / 05'04" / 08'40" / 06'15" / 11'34" / 07'30" / 05'40" / 07'19" / 07'50" / 07'17" / 06'56" / 16'25" / 07'43" / 13'37" / 08'29" / 06'22" / 08'07" / 09'59" / 09'39" / 07'02" / 10'34" / 07'19" / 07'54" / 07'59" / 05'57" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+03'09") | 1000 / 1000 |
| 2 | | 06'26" (+01'27") | 1000 / 2000 |
| 3 | | 06'10" (+01'11") | 1000 / 3000 |
| 4 | | 07'23" (+02'24") | 1000 / 4000 |
| 5 | | 07'13" (+02'14") | 1000 / 5000 |
| 6 | | 07'20" (+02'21") | 1000 / 6000 |
| 7 | | 06'09" (+01'10") | 1000 / 7000 |
| 8 | | 07'32" (+02'33") | 1000 / 8000 |
| 9 | | 07'32" (+02'33") | 1000 / 9000 |
| 10 | | 11'05" (+06'06") | 1000 / 10000 |
| 11 | | 11'37" (+06'38") | 1000 / 11000 |
| 12 | | 07'17" (+02'18") | 1000 / 12000 |
| 13 | | 09'54" (+04'55") | 1000 / 13000 |
| 14 | | 12'20" (+07'21") | 1000 / 14000 |
| 15 | | 07'12" (+02'13") | 1000 / 15000 |
| 16 | | 06'22" (+01'23") | 1000 / 16000 |
| 17 | | 07'06" (+02'07") | 1000 / 17000 |
| 18 | | 11'12" (+06'13") | 1000 / 18000 |
| 19 | | 07'11" (+02'12") | 1000 / 19000 |
| 20 | | 08'03" (+03'04") | 1000 / 20000 |
| 21 | | 05'54" (+00'55") | 1000 / 21000 |
| 22 | | 08'05" (+03'06") | 1000 / 22000 |
| 23 | | 07'21" (+02'22") | 1000 / 23000 |
| 24 | | 06'58" (+01'59") | 1000 / 24000 |
| 25 | | 10'46" (+05'47") | 1000 / 25000 |
| 26 | | 09'00" (+04'01") | 1000 / 26000 |
| 27 | | 06'56" (+01'57") | 1000 / 27000 |
| 28 | | 07'32" (+02'33") | 1000 / 28000 |
| 29 | | 07'33" (+02'34") | 1000 / 29000 |
| 30 | | 16'27" (+11'28") | 1000 / 30000 |
| 31 | | 08'50" (+03'51") | 1000 / 31000 |
| 32 | | 07'51" (+02'52") | 1000 / 32000 |
| 33 | | 07'23" (+02'24") | 1000 / 33000 |
| 34 | | 07'36" (+02'37") | 1000 / 34000 |
| 35 | | 07'06" (+02'07") | 1000 / 35000 |
| 36 | | 06'25" (+01'26") | 1000 / 36000 |
| 37 | | 05'50" (+00'51") | 1000 / 37000 |
| 38 | | 05'47" (+00'48") | 1000 / 38000 |
| 39 | | 12'51" (+07'52") | 1000 / 39000 |
| 40 | | 07'54" (+02'55") | 1000 / 40000 |
| 41 | | 05'46" (+00'47") | 1000 / 41000 |
| 42 | | 06'14" (+01'15") | 1000 / 42000 |
| 43 | | 07'01" (+02'02") | 1000 / 43000 |
| 44 | | 06'03" (+01'04") | 1000 / 44000 |
| 45 | | 06'20" (+01'21") | 1000 / 45000 |
| 46 | | 09'29" (+04'30") | 1000 / 46000 |
| 47 | | 08'18" (+03'19") | 1000 / 47000 |
| 48 | | 27'19" (+22'20") | 1000 / 48000 |
| 49 | | 05'22" (+00'23") | 1000 / 49000 |
| 50 | | 04'59" | 1000 / 50000 |
| 51 | | 05'03" (+00'04") | 1000 / 51000 |
| 52 | | 08'40" (+03'41") | 1000 / 52000 |
| 53 | | 06'15" (+01'16") | 1000 / 53000 |
| 54 | | 11'33" (+06'34") | 1000 / 54000 |
| 55 | | 06'43" (+01'44") | 1000 / 55000 |
| 56 | | 06'26" (+01'27") | 1000 / 56000 |
| 57 | | 07'19" (+02'20") | 1000 / 57000 |
| 58 | | 07'49" (+02'50") | 1000 / 58000 |
| 59 | | 07'16" (+02'17") | 1000 / 59000 |
| 60 | | 06'56" (+01'57") | 1000 / 60000 |
| 61 | | 16'24" (+11'25") | 1000 / 61000 |
| 62 | | 07'43" (+02'44") | 1000 / 62000 |
| 63 | | 13'36" (+08'37") | 1000 / 63000 |
| 64 | | 08'28" (+03'29") | 1000 / 64000 |
| 65 | | 06'22" (+01'23") | 1000 / 65000 |
| 66 | | 08'07" (+03'08") | 1000 / 66000 |
| 67 | | 09'58" (+04'59") | 1000 / 67000 |
| 68 | | 09'38" (+04'39") | 1000 / 68000 |
| 69 | | 07'02" (+02'03") | 1000 / 69000 |
| 70 | | 10'33" (+05'34") | 1000 / 70000 |
| 71 | | 07'19" (+02'20") | 1000 / 71000 |
| 72 | | 07'53" (+02'54") | 1000 / 72000 |
| 73 | | 07'59" (+03'00") | 1000 / 73000 |
| 74 | | 05'56" (+00'57") | 1000 / 74000 |
| 75 | | 06'58" (+01'59") | 13 / 74013 |
台北市Eric Shih
台北市Eric Shih
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HOKA Clifton 8 Black 累積 : 1081.7 km
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