8.5 km | 00:57:37 | 06:48/km日期: 2015-11-28 07:03 - 卡路里: 517 Cal - 總步數: 10064 - 平均步頻: 174 - 平均步幅: 84 cm - 溫度: 12°C - 濕度: 88%
Pace: 06'52" / 06'42" / 06'33" / 06'47" / 06'40" / 06'44" / 06'47" / 06'36" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'18") | 1007 / 1007 | 178 / 81 |
| 2 | | 06'36" (+00'03") | 1005 / 2013 | 180 / 83 |
| 3 | | 06'33" | 1008 / 3021 | 180 / 84 |
| 4 | | 06'42" (+00'09") | 1001 / 4023 | 179 / 83 |
| 5 | | 06'41" (+00'08") | 1006 / 5030 | 179 / 83 |
| 6 | | 06'42" (+00'09") | 1005 / 6036 | 177 / 84 |
| 7 | | 06'40" (+00'07") | 1003 / 7039 | 176 / 85 |
| 8 | | 06'37" (+00'04") | 1006 / 8046 | 178 / 84 |
| 9 | | 08'25" (+01'52") | 459 / 8505 | 116 / 101 |
11月累積里程 :
170.03 km 
MIZUNO wave rider 18 累積 :
2016.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'42" | 00:13'34" |
| 3 | 06'33" | 00:20'07" |
| 4 | 06'47" | 00:26'54" |
| 5 | 06'40" | 00:33'34" |
| 6 | 06'44" | 00:40'18" |
| 7 | 06'47" | 00:47'05" |
| 8 | 06'36" | 00:53'41" |
| 8.5 | 08'33" | 00:57'37" |
展開計圈分析
留言 
