23.1 km | 02:33:56 | 06:38/km日期: 2015-11-29 10:58 - 總爬升: 242 m - 地點: 193中興至光復 - 卡路里: 1146 Cal - 溫度: 25°C - 濕度: 61%
Pace: 06'20" / 06'17" / 06'24" / 06'35" / 06'49" / 06'30" / 06'38" / 09'15" / 06'30" / 06'47" / 06'50" / 06'05" / 06'34" / 05'36" / 05'47" / 06'14" / 06'15" / 06'15" / 06'27" / 06'37" / 06'46" / 08'52" / 06'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'36") | 996 / 996 |
| 2 | | 06'19" (+00'41") | 995 / 1992 |
| 3 | | 06'25" (+00'47") | 1012 / 3005 |
| 4 | | 06'30" (+00'52") | 994 / 3999 |
| 5 | | 06'45" (+01'07") | 998 / 4998 |
| 6 | | 06'38" (+01'00") | 1007 / 6005 |
| 7 | | 06'36" (+00'58") | 1016 / 7022 |
| 8 | | 09'14" (+03'36") | 1003 / 8026 |
| 9 | | 06'30" (+00'52") | 996 / 9022 |
| 10 | | 06'46" (+01'08") | 1002 / 10024 |
| 11 | | 06'51" (+01'13") | 998 / 11023 |
| 12 | | 06'01" (+00'23") | 1004 / 12028 |
| 13 | | 06'37" (+00'59") | 1005 / 13033 |
| 14 | | 05'38" | 1011 / 14045 |
| 15 | | 05'45" (+00'07") | 1006 / 15052 |
| 16 | | 06'09" (+00'31") | 991 / 16043 |
| 17 | | 06'18" (+00'40") | 1010 / 17053 |
| 18 | | 06'18" (+00'40") | 1009 / 18063 |
| 19 | | 06'25" (+00'47") | 1002 / 19066 |
| 20 | | 06'38" (+01'00") | 996 / 20062 |
| 21 | | 06'51" (+01'13") | 1011 / 21074 |
| 22 | | 08'45" (+03'07") | 993 / 22067 |
| 23 | | 06'31" (+00'53") | 1018 / 23085 |
| 24 | | 08'05" (+02'27") | 61 / 23147 |
11月累積里程 :
307.92 km 
赤足 53 累積 :
10719.1 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'17" | 00:12'37" |
| 3 | 06'24" | 00:19'01" |
| 4 | 06'35" | 00:25'36" |
| 5 | 06'49" | 00:32'25" |
| 6 | 06'30" | 00:38'55" |
| 7 | 06'38" | 00:45'33" |
| 8 | 09'15" | 00:54'48" |
| 9 | 06'30" | 01:01'18" |
| 10 | 06'47" | 01:08'05" |
| 11 | 06'50" | 01:14'55" |
| 12 | 06'05" | 01:21'00" |
| 13 | 06'34" | 01:27'34" |
| 14 | 05'36" | 01:33'10" |
| 15 | 05'47" | 01:38'57" |
| 16 | 06'14" | 01:45'11" |
| 17 | 06'15" | 01:51'26" |
| 18 | 06'15" | 01:57'41" |
| 19 | 06'27" | 02:04'08" |
| 20 | 06'37" | 02:10'45" |
| 21 | 06'46" | 02:17'31" |
| 22 | 08'52" | 02:26'23" |
| 23 | 06'33" | 02:32'56" |
| 23.1 | 06'46" | 02:33'56" |
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