| 全馬 | 03:59:32 | 05:40/km | 第5馬官方成績 | 日期 | 2015-11-29 | 成績 | 03:59:32 | 總名次 | 303 / 2953 | 分組名次 | 115 / 974 | 平均速度 | 05:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'22" | 00:53'47" | | 00:27'25" (+01'03") | | 00:27'39" (+01'17") | 00:56'07" (+02'20") | | 00:28'28" (+02'06") | | 00:28'27" (+02'05") | 00:57'11" (+03'24") | | 00:28'44" (+02'22") | | 00:29'50" (+03'28") | 01:00'33" (+06'46") | | 00:30'43" (+04'21") | |
日期: 2015-11-29 06:29 - 卡路里: 2277 Cal - 總步數: 42834 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'26" (+00'21") | 1002 / 1002 | 177 / 103 | 2 | | 05'05" | 1000 / 2002 | 185 / 105 | 3 | | 05'10" (+00'05") | 1004 / 3007 | 186 / 103 | 4 | | 05'18" (+00'13") | 1000 / 4007 | 185 / 101 | 5 | | 05'19" (+00'14") | 1010 / 5017 | 185 / 101 |
6 | | 05'23" (+00'18") | 1000 / 6017 | 184 / 100 | 7 | | 05'19" (+00'14") | 1004 / 7022 | 185 / 101 | 8 | | 05'17" (+00'12") | 1000 / 8023 | 184 / 102 | 9 | | 05'30" (+00'25") | 1008 / 9031 | 183 / 98 | 10 | | 05'47" (+00'42") | 1005 / 10036 | 169 / 101 | 11 | | 05'29" (+00'24") | 1002 / 11039 | 183 / 99 | 12 | | 05'12" (+00'07") | 1002 / 12042 | 185 / 103 | 13 | | 05'19" (+00'14") | 1008 / 13050 | 184 / 102 | 14 | | 06'21" (+01'16") | 1002 / 14053 | 154 / 101 | 15 | | 05'10" (+00'05") | 1007 / 15060 | 190 / 101 | 16 | | 05'48" (+00'43") | 1005 / 16065 | 170 / 101 | 17 | | 05'22" (+00'17") | 1003 / 17069 | 185 / 100 | 18 | | 05'53" (+00'48") | 1006 / 18075 | 169 / 100 | 19 | | 05'38" (+00'33") | 1004 / 19079 | 183 / 96 | 20 | | 05'36" (+00'31") | 1007 / 20086 | 181 / 97 | 21 | | 05'55" (+00'50") | 1007 / 21094 | 168 / 100 | 22 | | 05'29" (+00'24") | 1001 / 22096 | 185 / 98 | 23 | | 05'26" (+00'21") | 1000 / 23097 | 184 / 99 | 24 | | 05'52" (+00'47") | 1006 / 24103 | 170 / 99 | 25 | | 05'34" (+00'29") | 1005 / 25109 | 182 / 98 | 26 | | 05'34" (+00'29") | 1008 / 26117 | 181 / 98 | 27 | | 05'51" (+00'46") | 1001 / 27119 | 174 / 97 | 28 | | 05'35" (+00'30") | 1001 / 28120 | 181 / 98 | 29 | | 05'42" (+00'37") | 1000 / 29121 | 178 / 98 | 30 | | 05'59" (+00'54") | 1008 / 30129 | 171 / 97 | 31 | | 05'38" (+00'33") | 1002 / 31132 | 183 / 96 | 32 | | 05'45" (+00'40") | 1008 / 32140 | 181 / 95 | 33 | | 06'17" (+01'12") | 1000 / 33141 | 168 / 94 | 34 | | 05'59" (+00'54") | 1002 / 34143 | 180 / 92 | 35 | | 06'03" (+00'58") | 1002 / 35146 | 179 / 91 | 36 | | 06'22" (+01'17") | 1006 / 36152 | 168 / 93 | 37 | | 05'54" (+00'49") | 1004 / 37157 | 180 / 94 | 38 | | 05'50" (+00'45") | 1006 / 38163 | 179 / 95 | 39 | | 06'32" (+01'27") | 1007 / 39170 | 162 / 94 | 40 | | 05'53" (+00'48") | 1000 / 40171 | 181 / 93 | 41 | | 05'41" (+00'36") | 1008 / 41180 | 180 / 97 | 42 | | 05'30" (+00'25") | 1008 / 42189 | 177 / 102 | 43 | | 03'57" | 181 / 42370 | 173 / 146 |
高雄王清源 11月累積里程 : 202.08 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'27" | 00:05'27" | 2 | 05'06" | 00:10'33" | 3 | 05'12" | 00:15'45" | 4 | 05'18" | 00:21'03" | 5 | 05'19" | 00:26'22" | 6 | 05'28" | 00:31'50" | 7 | 05'18" | 00:37'08" | 8 | 05'21" | 00:42'29" | 9 | 05'30" | 00:47'59" | 10 | 05'48" | 00:53'47" | 11 | 05'30" | 00:59'17" | 12 | 05'14" | 01:04'31" | 13 | 05'21" | 01:09'52" | 14 | 06'24" | 01:16'16" | 15 | 05'10" | 01:21'26" | 16 | 05'50" | 01:27'16" | 17 | 05'26" | 01:32'42" | 18 | 05'54" | 01:38'36" | 19 | 05'40" | 01:44'16" | 20 | 05'38" | 01:49'54" | 21 | 05'58" | 01:55'52" | 22 | 05'34" | 02:01'26" | 23 | 05'23" | 02:06'49" | 24 | 05'55" | 02:12'44" | 25 | 05'37" | 02:18'21" | 26 | 05'33" | 02:23'54" | 27 | 05'53" | 02:29'47" | 28 | 05'36" | 02:35'23" | 29 | 05'42" | 02:41'05" | 30 | 06'00" | 02:47'05" | 31 | 05'42" | 02:52'47" | 32 | 05'45" | 02:58'32" | 33 | 06'20" | 03:04'52" | 34 | 05'57" | 03:10'49" | 35 | 06'06" | 03:16'55" | 36 | 06'25" | 03:23'20" | 37 | 05'56" | 03:29'16" | 38 | 05'53" | 03:35'09" | 39 | 06'32" | 03:41'41" | 40 | 05'57" | 03:47'38" | 41 | 05'41" | 03:53'19" | 42 | 05'37" | 03:58'56" | 42.2 | 04'57" | 03:59'50" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|