|  全馬 | 03:27:36 | 04:55/km | 第27馬| 官方成績 | | 日期 | 2023-02-12 | | 成績 | 03:27:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'48" (+00'01") | 00:45'35" | | 00:22'47" | | 00:23'21" (+00'34") | 00:47'03" (+01'28") | | 00:23'42" (+00'55") | | 00:23'55" (+01'08") | 00:49'57" (+04'22") | | 00:26'02" (+03'15") | | 00:25'30" (+02'43") | 00:51'57" (+06'22") | | 00:26'27" (+03'40") | |
日期: 2023-02-12 07:20 - 平均心率: 164 - 卡路里: 2963 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'46" (+00'18") | 1000 / 1000 | | 2 | | 04'28" | 1000 / 2000 | | 3 | | 04'28" | 1000 / 3000 | | 4 | | 04'31" (+00'03") | 1000 / 4000 | | 5 | | 04'32" (+00'04") | 1000 / 5000 |
| 6 | | 04'32" (+00'04") | 1000 / 6000 | | 7 | | 04'33" (+00'05") | 1000 / 7000 | | 8 | | 04'29" (+00'01") | 1000 / 8000 | | 9 | | 04'35" (+00'07") | 1000 / 9000 | | 10 | | 04'36" (+00'08") | 1000 / 10000 | | 11 | | 04'35" (+00'07") | 1000 / 11000 | | 12 | | 04'36" (+00'08") | 1000 / 12000 | | 13 | | 04'45" (+00'17") | 1000 / 13000 | | 14 | | 04'50" (+00'22") | 1000 / 14000 | | 15 | | 04'33" (+00'05") | 1000 / 15000 | | 16 | | 04'36" (+00'08") | 1000 / 16000 | | 17 | | 04'32" (+00'04") | 1000 / 17000 | | 18 | | 04'52" (+00'24") | 1000 / 18000 | | 19 | | 05'00" (+00'32") | 1000 / 19000 | | 20 | | 04'41" (+00'13") | 1000 / 20000 | | 21 | | 04'48" (+00'20") | 1000 / 21000 | | 22 | | 04'39" (+00'11") | 1000 / 22000 | | 23 | | 04'47" (+00'19") | 1000 / 23000 | | 24 | | 04'49" (+00'21") | 1000 / 24000 | | 25 | | 04'49" (+00'21") | 1000 / 25000 | | 26 | | 05'15" (+00'47") | 1000 / 26000 | | 27 | | 04'54" (+00'26") | 1000 / 27000 | | 28 | | 05'29" (+01'01") | 1000 / 28000 | | 29 | | 05'09" (+00'41") | 1000 / 29000 | | 30 | | 05'12" (+00'44") | 1000 / 30000 | | 31 | | 04'38" (+00'10") | 1000 / 31000 | | 32 | | 05'25" (+00'57") | 1000 / 32000 | | 33 | | 05'15" (+00'47") | 1000 / 33000 | | 34 | | 05'04" (+00'36") | 1000 / 34000 | | 35 | | 05'05" (+00'37") | 1000 / 35000 | | 36 | | 05'05" (+00'37") | 1000 / 36000 | | 37 | | 05'42" (+01'14") | 1000 / 37000 | | 38 | | 05'04" (+00'36") | 1000 / 38000 | | 39 | | 04'48" (+00'20") | 1000 / 39000 | | 40 | | 05'46" (+01'18") | 1000 / 40000 | | 41 | | 05'36" (+01'08") | 1000 / 41000 | | 42 | | 05'33" (+01'05") | 1000 / 42000 | | 43 | | 04'33" (+00'05") | 412 / 42412 |
上上下下的路線，美麗的金門大橋，值得一來，以後還想跑。 賽後評分: 補給普通 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
2月累積里程 : 366.42 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'46" | 00:04'46" | | 2 | 04'28" | 00:09'14" | | 3 | 04'29" | 00:13'43" | | 4 | 04'32" | 00:18'15" | | 5 | 04'33" | 00:22'48" | | 6 | 04'32" | 00:27'20" | | 7 | 04'33" | 00:31'53" | | 8 | 04'30" | 00:36'23" | | 9 | 04'36" | 00:40'59" | | 10 | 04'36" | 00:45'35" | | 11 | 04'35" | 00:50'10" | | 12 | 04'37" | 00:54'47" | | 13 | 04'46" | 00:59'33" | | 14 | 04'50" | 01:04'23" | | 15 | 04'33" | 01:08'56" | | 16 | 04'36" | 01:13'32" | | 17 | 04'33" | 01:18'05" | | 18 | 04'52" | 01:22'57" | | 19 | 05'00" | 01:27'57" | | 20 | 04'41" | 01:32'38" | | 21 | 04'49" | 01:37'27" | | 22 | 04'40" | 01:42'07" | | 23 | 04'48" | 01:46'55" | | 24 | 04'49" | 01:51'44" | | 25 | 04'49" | 01:56'33" | | 26 | 05'16" | 02:01'49" | | 27 | 04'55" | 02:06'44" | | 28 | 05'30" | 02:12'14" | | 29 | 05'09" | 02:17'23" | | 30 | 05'12" | 02:22'35" | | 31 | 04'39" | 02:27'14" | | 32 | 05'25" | 02:32'39" | | 33 | 05'15" | 02:37'54" | | 34 | 05'05" | 02:42'59" | | 35 | 05'06" | 02:48'05" | | 36 | 05'05" | 02:53'10" | | 37 | 05'43" | 02:58'53" | | 38 | 05'05" | 03:03'58" | | 39 | 04'48" | 03:08'46" | | 40 | 05'46" | 03:14'32" | | 41 | 05'37" | 03:20'09" | | 42 | 05'33" | 03:25'42" | | 42.4 | 04'33" | 03:27'35" |
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