|  恭喜完成了初馬 全馬 | 03:55:15 | 05:34/km | 第1馬| 官方成績 | | 日期 | 2023-02-12 | | 成績 | 03:55:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'30" | 00:51'28" | | 00:25'58" (+00'28") | | 00:25'57" (+00'27") | 00:52'09" (+00'41") | | 00:26'12" (+00'42") | | 00:26'38" (+01'08") | 00:55'00" (+03'32") | | 00:28'22" (+02'52") | | 00:30'09" (+04'39") | 01:01'05" (+09'37") | | 00:30'56" (+05'26") | |
日期: 2023-02-12 07:20 - 平均心率: 172 - 卡路里: 2745 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'05" (+00'05") | 1000 / 1000 | | 2 | | 05'00" | 1000 / 2000 | | 3 | | 05'07" (+00'07") | 1000 / 3000 | | 4 | | 05'05" (+00'05") | 1000 / 4000 | | 5 | | 05'10" (+00'10") | 1000 / 5000 |
| 6 | | 05'08" (+00'08") | 1000 / 6000 | | 7 | | 05'08" (+00'08") | 1000 / 7000 | | 8 | | 05'15" (+00'15") | 1000 / 8000 | | 9 | | 05'15" (+00'15") | 1000 / 9000 | | 10 | | 05'10" (+00'10") | 1000 / 10000 | | 11 | | 05'12" (+00'12") | 1000 / 11000 | | 12 | | 05'08" (+00'08") | 1000 / 12000 | | 13 | | 05'18" (+00'18") | 1000 / 13000 | | 14 | | 05'15" (+00'15") | 1000 / 14000 | | 15 | | 05'02" (+00'02") | 1000 / 15000 | | 16 | | 05'11" (+00'11") | 1000 / 16000 | | 17 | | 05'12" (+00'12") | 1000 / 17000 | | 18 | | 05'28" (+00'28") | 1000 / 18000 | | 19 | | 05'09" (+00'09") | 1000 / 19000 | | 20 | | 05'10" (+00'10") | 1000 / 20000 | | 21 | | 05'20" (+00'20") | 1000 / 21000 | | 22 | | 05'16" (+00'16") | 1000 / 22000 | | 23 | | 05'19" (+00'19") | 1000 / 23000 | | 24 | | 05'18" (+00'18") | 1000 / 24000 | | 25 | | 05'22" (+00'22") | 1000 / 25000 | | 26 | | 05'30" (+00'30") | 1000 / 26000 | | 27 | | 05'21" (+00'21") | 1000 / 27000 | | 28 | | 05'40" (+00'40") | 1000 / 28000 | | 29 | | 06'10" (+01'10") | 1000 / 29000 | | 30 | | 05'39" (+00'39") | 1000 / 30000 | | 31 | | 05'17" (+00'17") | 1000 / 31000 | | 32 | | 06'07" (+01'07") | 1000 / 32000 | | 33 | | 06'23" (+01'23") | 1000 / 33000 | | 34 | | 06'15" (+01'15") | 1000 / 34000 | | 35 | | 06'04" (+01'04") | 1000 / 35000 | | 36 | | 06'06" (+01'06") | 1000 / 36000 | | 37 | | 06'34" (+01'34") | 1000 / 37000 | | 38 | | 06'31" (+01'31") | 1000 / 38000 | | 39 | | 05'26" (+00'26") | 1000 / 39000 | | 40 | | 06'17" (+01'17") | 1000 / 40000 | | 41 | | 06'16" (+01'16") | 1000 / 41000 | | 42 | | 06'41" (+01'41") | 1000 / 42000 | | 43 | | 05'25" (+00'25") | 476 / 42476 |
賽前宣言: 快樂完賽 賽後評分: 天氣好 氣氛好…. 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 172.65 km  Nike ZoomX VaporFly NEXT% 2 累積 : 554.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'05" | 00:05'05" | | 2 | 05'01" | 00:10'06" | | 3 | 05'07" | 00:15'13" | | 4 | 05'06" | 00:20'19" | | 5 | 05'11" | 00:25'30" | | 6 | 05'08" | 00:30'38" | | 7 | 05'08" | 00:35'46" | | 8 | 05'16" | 00:41'02" | | 9 | 05'15" | 00:46'17" | | 10 | 05'11" | 00:51'28" | | 11 | 05'12" | 00:56'40" | | 12 | 05'09" | 01:01'49" | | 13 | 05'18" | 01:07'07" | | 14 | 05'16" | 01:12'23" | | 15 | 05'02" | 01:17'25" | | 16 | 05'12" | 01:22'37" | | 17 | 05'12" | 01:27'49" | | 18 | 05'28" | 01:33'17" | | 19 | 05'10" | 01:38'27" | | 20 | 05'10" | 01:43'37" | | 21 | 05'21" | 01:48'58" | | 22 | 05'17" | 01:54'15" | | 23 | 05'19" | 01:59'34" | | 24 | 05'19" | 02:04'53" | | 25 | 05'22" | 02:10'15" | | 26 | 05'30" | 02:15'45" | | 27 | 05'21" | 02:21'06" | | 28 | 05'41" | 02:26'47" | | 29 | 06'10" | 02:32'57" | | 30 | 05'40" | 02:38'37" | | 31 | 05'17" | 02:43'54" | | 32 | 06'08" | 02:50'02" | | 33 | 06'24" | 02:56'26" | | 34 | 06'15" | 03:02'41" | | 35 | 06'05" | 03:08'46" | | 36 | 06'06" | 03:14'52" | | 37 | 06'35" | 03:21'27" | | 38 | 06'31" | 03:27'58" | | 39 | 05'26" | 03:33'24" | | 40 | 06'18" | 03:39'42" | | 41 | 06'16" | 03:45'58" | | 42 | 06'42" | 03:52'40" | | 42.5 | 05'25" | 03:55'15" |
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