|  全馬 | 05:42:08 | 08:06/km | 第47馬| 官方成績 | | 日期 | 2023-02-12 | | 成績 | 05:42:08 | | 總名次 | 1319 / 1986 | | 分組名次 | 389 / 545 | | 平均速度 | 08:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'38" | 01:13'23" | | 00:36'45" (+00'07") | | 00:36'51" (+00'13") | 01:16'30" (+03'07") | | 00:39'39" (+03'01") | | 00:41'49" (+05'11") | 01:25'51" (+12'28") | | 00:44'02" (+07'24") | | 00:42'25" (+05'47") | 01:25'33" (+12'10") | | 00:43'08" (+06'30") | |
日期: 2023-02-12 07:20 - 地點: 金門 - 天氣: 大霧 - 平均心率: 161 - 卡路里: 2881 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'08" (+01'31") | 1000 / 1000 | | 2 | | 07'17" (+00'40") | 1000 / 2000 | | 3 | | 07'07" (+00'30") | 1000 / 3000 | | 4 | | 07'01" (+00'24") | 1000 / 4000 | | 5 | | 06'58" (+00'21") | 1000 / 5000 |
| 6 | | 06'59" (+00'22") | 1000 / 6000 | | 7 | | 07'11" (+00'34") | 1000 / 7000 | | 8 | | 07'14" (+00'37") | 1000 / 8000 | | 9 | | 07'11" (+00'34") | 1000 / 9000 | | 10 | | 08'09" (+01'32") | 1000 / 10000 | | 11 | | 07'25" (+00'48") | 1000 / 11000 | | 12 | | 07'45" (+01'08") | 1000 / 12000 | | 13 | | 07'35" (+00'58") | 1000 / 13000 | | 14 | | 07'26" (+00'49") | 1000 / 14000 | | 15 | | 06'37" | 1000 / 15000 | | 16 | | 07'14" (+00'37") | 1000 / 16000 | | 17 | | 07'36" (+00'59") | 1000 / 17000 | | 18 | | 09'19" (+02'42") | 1000 / 18000 | | 19 | | 07'49" (+01'12") | 1000 / 19000 | | 20 | | 07'38" (+01'01") | 1000 / 20000 | | 21 | | 08'44" (+02'07") | 1000 / 21000 | | 22 | | 08'02" (+01'25") | 1000 / 22000 | | 23 | | 08'49" (+02'12") | 1000 / 23000 | | 24 | | 08'25" (+01'48") | 1000 / 24000 | | 25 | | 07'47" (+01'10") | 1000 / 25000 | | 26 | | 09'16" (+02'39") | 1000 / 26000 | | 27 | | 08'47" (+02'10") | 1000 / 27000 | | 28 | | 08'20" (+01'43") | 1000 / 28000 | | 29 | | 09'39" (+03'02") | 1000 / 29000 | | 30 | | 07'58" (+01'21") | 1000 / 30000 | | 31 | | 07'42" (+01'05") | 1000 / 31000 | | 32 | | 09'17" (+02'40") | 1000 / 32000 | | 33 | | 08'40" (+02'03") | 1000 / 33000 | | 34 | | 08'06" (+01'29") | 1000 / 34000 | | 35 | | 08'38" (+02'01") | 1000 / 35000 | | 36 | | 08'25" (+01'48") | 1000 / 36000 | | 37 | | 08'34" (+01'57") | 1000 / 37000 | | 38 | | 09'23" (+02'46") | 1000 / 38000 | | 39 | | 07'55" (+01'18") | 1000 / 39000 | | 40 | | 08'47" (+02'10") | 1000 / 40000 | | 41 | | 08'45" (+02'08") | 1000 / 41000 | | 42 | | 08'13" (+01'36") | 1000 / 42000 | | 43 | | 06'28" | 601 / 42601 |
 台中謝瑞麟  賽後評分: 超級好的賽道,除此之外沒有優點 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
2月累積里程 : 125.32 km  Adidas adizero tempo 9 m 累積 : 766.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'08" | 00:08'08" | | 2 | 07'18" | 00:15'26" | | 3 | 07'08" | 00:22'34" | | 4 | 07'05" | 00:29'39" | | 5 | 06'59" | 00:36'38" | | 6 | 06'59" | 00:43'37" | | 7 | 07'11" | 00:50'48" | | 8 | 07'15" | 00:58'03" | | 9 | 07'11" | 01:05'14" | | 10 | 08'09" | 01:13'23" | | 11 | 07'26" | 01:20'49" | | 12 | 07'45" | 01:28'34" | | 13 | 07'36" | 01:36'10" | | 14 | 07'27" | 01:43'37" | | 15 | 06'37" | 01:50'14" | | 16 | 07'14" | 01:57'28" | | 17 | 07'37" | 02:05'05" | | 18 | 09'20" | 02:14'25" | | 19 | 07'49" | 02:22'14" | | 20 | 07'39" | 02:29'53" | | 21 | 08'45" | 02:38'38" | | 22 | 08'02" | 02:46'40" | | 23 | 08'50" | 02:55'30" | | 24 | 08'25" | 03:03'55" | | 25 | 07'47" | 03:11'42" | | 26 | 09'17" | 03:20'59" | | 27 | 08'48" | 03:29'47" | | 28 | 08'20" | 03:38'07" | | 29 | 09'39" | 03:47'46" | | 30 | 07'58" | 03:55'44" | | 31 | 07'43" | 04:03'27" | | 32 | 09'18" | 04:12'45" | | 33 | 08'40" | 04:21'25" | | 34 | 08'06" | 04:29'31" | | 35 | 08'38" | 04:38'09" | | 36 | 08'26" | 04:46'35" | | 37 | 08'35" | 04:55'10" | | 38 | 09'24" | 05:04'34" | | 39 | 07'55" | 05:12'29" | | 40 | 08'48" | 05:21'17" | | 41 | 08'45" | 05:30'02" | | 42 | 08'14" | 05:38'16" | | 42.6 | 06'26" | 05:42'08" |
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