12.7 km | 01:18:19 | 06:09/km日期: 2015-12-02 04:53 - 卡路里: 685 Cal - 總步數: 13990 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 94%
Pace: 06'04" / 05'52" / 06'01" / 06'09" / 06'14" / 06'17" / 06'14" / 06'10" / 06'09" / 06'10" / 06'11" / 06'09" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'09") | 1006 / 1006 | 176 / 94 |
| 2 | | 05'52" | 1010 / 2016 | 178 / 95 |
| 3 | | 05'56" (+00'04") | 1001 / 3018 | 178 / 94 |
| 4 | | 06'09" (+00'17") | 1006 / 4024 | 178 / 90 |
| 5 | | 06'11" (+00'19") | 1009 / 5033 | 177 / 91 |
| 6 | | 06'12" (+00'20") | 1000 / 6034 | 176 / 90 |
| 7 | | 06'16" (+00'24") | 1001 / 7035 | 177 / 89 |
| 8 | | 06'07" (+00'15") | 1007 / 8042 | 177 / 91 |
| 9 | | 06'07" (+00'15") | 1006 / 9049 | 178 / 91 |
| 10 | | 06'07" (+00'15") | 1005 / 10054 | 179 / 90 |
| 11 | | 06'09" (+00'17") | 1000 / 11055 | 181 / 89 |
| 12 | | 06'10" (+00'18") | 1008 / 12063 | 181 / 89 |
| 13 | | 06'25" (+00'33") | 702 / 12765 | 181 / 85 |
12月累積里程 : 179.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'52" | 00:11'56" |
| 3 | 06'01" | 00:17'57" |
| 4 | 06'09" | 00:24'06" |
| 5 | 06'14" | 00:30'20" |
| 6 | 06'17" | 00:36'37" |
| 7 | 06'14" | 00:42'51" |
| 8 | 06'10" | 00:49'01" |
| 9 | 06'09" | 00:55'10" |
| 10 | 06'10" | 01:01'20" |
| 11 | 06'11" | 01:07'31" |
| 12 | 06'09" | 01:13'40" |
| 12.7 | 06'37" | 01:18'19" |
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