10.2 km | 00:57:33 | 05:38/km日期: 2023-02-17 19:19 - 總爬升: 175 m - 天氣: 陰 - 平均心率: 129 - 卡路里: 394 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 82%
Pace: 06'02" / 05'46" / 05'36" / 05'30" / 05'42" / 06'31" / 05'15" / 05'16" / 05'17" / 05'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'47") | 1000 / 1000 |
| 2 | | 05'46" (+00'32") | 1000 / 2000 |
| 3 | | 05'35" (+00'21") | 1000 / 3000 |
| 4 | | 05'30" (+00'16") | 1000 / 4000 |
| 5 | | 05'42" (+00'28") | 1000 / 5000 |
| 6 | | 06'30" (+01'16") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'16" (+00'02") | 1000 / 8000 |
| 9 | | 05'16" (+00'02") | 1000 / 9000 |
| 10 | | 05'29" (+00'15") | 1000 / 10000 |
| 11 | | 05'31" (+00'17") | 209 / 10209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
358.78 km 
Adidas Adizero PRO2 累積 :
1215.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'46" | 00:11'48" |
| 3 | 05'36" | 00:17'24" |
| 4 | 05'30" | 00:22'54" |
| 5 | 05'42" | 00:28'36" |
| 6 | 06'31" | 00:35'07" |
| 7 | 05'15" | 00:40'22" |
| 8 | 05'16" | 00:45'38" |
| 9 | 05'17" | 00:50'55" |
| 10 | 05'29" | 00:56'24" |
| 10.2 | 05'34" | 00:57'34" |
展開計圈分析
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