14.3 km | 01:35:32 | 06:40/km日期: 2023-02-18 17:48 - 卡路里: 733 Cal - 總步數: 18458 - 平均步頻: 193 - 平均步幅: 77 cm - 溫度: 23°C - 濕度: 68%
Pace: 06'42" / 06'41" / 06'32" / 06'33" / 06'39" / 06'40" / 06'49" / 06'33" / 05'43" / 06'31" / 03'22" / 06'46" / 06'02" / 05'59" / 06'35" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'09") | 1009 / 1009 | 186 / 80 |
| 2 | | 06'39" (+00'10") | 1004 / 2014 | 189 / 79 |
| 3 | | 06'29" | 1005 / 3020 | 191 / 80 |
| 4 | | 06'33" (+00'04") | 1009 / 4029 | 191 / 79 |
| 5 | | 06'32" (+00'03") | 1005 / 5035 | 192 / 79 |
| 6 | | 06'38" (+00'09") | 1003 / 6038 | 194 / 77 |
| 7 | | 06'55" (+00'26") | 1003 / 7042 | 194 / 74 |
| 8 | | 06'34" (+00'05") | 1007 / 8049 | 196 / 77 |
| 9 | | 06'34" (+00'05") | 1005 / 9054 | 192 / 78 |
| 10 | | 06'31" (+00'02") | 1008 / 10062 | 197 / 77 |
| 11 | | 06'44" (+00'15") | 1003 / 11066 | 194 / 76 |
| 12 | | 06'50" (+00'21") | 1002 / 12068 | 196 / 74 |
| 13 | | 06'42" (+00'13") | 1000 / 13068 | 192 / 77 |
| 14 | | 06'36" (+00'07") | 1001 / 14070 | 194 / 77 |
| 15 | | 06'36" (+00'07") | 307 / 14378 | 192 / 78 |
2月累積里程 : 108.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'41" | 00:13'23" |
| 3 | 06'32" | 00:19'55" |
| 4 | 06'33" | 00:26'28" |
| 5 | 06'39" | 00:33'07" |
| 6 | 06'40" | 00:39'47" |
| 7 | 06'49" | 00:46'36" |
| 8 | 06'33" | 00:53'09" |
| 9 | 05'43" | 00:58'52" |
| 10 | 06'31" | 01:05'23" |
| 11 | 03'22" | 01:08'45" |
| 12 | 06'46" | 01:15'31" |
| 13 | 06'02" | 01:21'33" |
| 14 | 05'59" | 01:27'32" |
| 15 | 06'35" | 01:34'07" |
| 14.3 | -2'-2" | 01:35'32" |
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