15.1 km | 01:45:53 | 07:01/km日期: 2023-02-21 17:59 - 平均心率: 128 - 卡路里: 753 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 80%
Pace: 06'32" / 09'18" / 06'58" / 06'29" / 06'43" / 06'56" / 07'04" / 08'41" / 06'53" / 06'58" / 06'22" / 06'43" / 05'56" / 09'59" / 08'35" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'35") | 1000 / 1000 |
| 2 | | 07'20" (+01'24") | 1000 / 2000 |
| 3 | | 06'58" (+01'02") | 1000 / 3000 |
| 4 | | 06'28" (+00'32") | 1000 / 4000 |
| 5 | | 06'43" (+00'47") | 1000 / 5000 |
| 6 | | 06'56" (+01'00") | 1000 / 6000 |
| 7 | | 07'03" (+01'07") | 1000 / 7000 |
| 8 | | 08'41" (+02'45") | 1000 / 8000 |
| 9 | | 06'52" (+00'56") | 1000 / 9000 |
| 10 | | 06'58" (+01'02") | 1000 / 10000 |
| 11 | | 06'21" (+00'25") | 1000 / 11000 |
| 12 | | 06'42" (+00'46") | 1000 / 12000 |
| 13 | | 05'56" | 1000 / 13000 |
| 14 | | 08'45" (+02'49") | 1000 / 14000 |
| 15 | | 07'07" (+01'11") | 1000 / 15000 |
| 16 | | 05'24" | 79 / 15079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 333.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 09'18" | 00:15'50" |
| 3 | 06'58" | 00:22'48" |
| 4 | 06'29" | 00:29'17" |
| 5 | 06'43" | 00:36'00" |
| 6 | 06'56" | 00:42'56" |
| 7 | 07'04" | 00:50'00" |
| 8 | 08'41" | 00:58'41" |
| 9 | 06'53" | 01:05'34" |
| 10 | 06'58" | 01:12'32" |
| 11 | 06'22" | 01:18'54" |
| 12 | 06'43" | 01:25'37" |
| 13 | 05'56" | 01:31'33" |
| 14 | 09'59" | 01:41'32" |
| 15 | 08'35" | 01:50'07" |
| 15.1 | 05'26" | 01:50'33" |
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