15.0 km | 01:16:22 | 05:05/km日期: 2015-12-03 19:39 - 平均心率: 65 - 卡路里: 1294 Cal - 溫度: 19°C - 濕度: 67%
Pace: 05'10" / 04'58" / 05'09" / 05'10" / 05'18" / 05'14" / 05'08" / 05'05" / 05'06" / 05'05" / 04'59" / 04'58" / 04'52" / 04'57" / 04'49" / 80'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 106.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'58" | 00:10'08" |
| 3 | 05'09" | 00:15'17" |
| 4 | 05'10" | 00:20'27" |
| 5 | 05'18" | 00:25'45" |
| 6 | 05'14" | 00:30'59" |
| 7 | 05'08" | 00:36'07" |
| 8 | 05'05" | 00:41'12" |
| 9 | 05'06" | 00:46'18" |
| 10 | 05'05" | 00:51'23" |
| 11 | 04'59" | 00:56'22" |
| 12 | 04'58" | 01:01'20" |
| 13 | 04'52" | 01:06'12" |
| 14 | 04'57" | 01:11'09" |
| 15 | 04'49" | 01:15'58" |
| 15.0 | 79'59" | 01:16'22" |
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