7.0 km | 00:39:12 | 05:34/km日期: 2015-12-01 23:11 - 卡路里: 450 Cal - 溫度: 22°C - 濕度: 67%
Pace: 05'59" / 05'35" / 05'32" / 05'32" / 05'25" / 05'30" / 05'27" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'33") | 1000 / 1000 |
| 2 | | 05'34" (+00'09") | 1000 / 2000 |
| 3 | | 05'32" (+00'07") | 1000 / 3000 |
| 4 | | 05'31" (+00'06") | 1000 / 4000 |
| 5 | | 05'25" | 1000 / 5000 |
| 6 | | 05'29" (+00'04") | 1000 / 6000 |
| 7 | | 05'26" (+00'01") | 1000 / 7000 |
| 8 | | 05'35" (+00'10") | 36 / 7036 |
12月累積里程 : 112.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'35" | 00:11'34" |
| 3 | 05'32" | 00:17'06" |
| 4 | 05'32" | 00:22'38" |
| 5 | 05'25" | 00:28'03" |
| 6 | 05'30" | 00:33'33" |
| 7 | 05'27" | 00:39'00" |
| 7.0 | 05'55" | 00:39'13" |
展開計圈分析
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