|  50.0 km | 06:12:47 | 07:27/km | 第3馬| 官方成績 | | 日期 | 2023-02-26 | | 成績 | 06:12:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'05" (+03'04") | 01:10'21" (+05'54") | | 00:35'16" (+03'15") | | 00:37'21" (+05'20") | 01:23'48" (+19'21") | | 00:46'27" (+14'26") | | 00:38'36" (+06'35") | 01:21'24" (+16'57") | | 00:42'48" (+10'47") | | 00:32'26" (+00'25") | 01:04'27" | | 00:32'01" | | 00:35'57" (+03'56") | 01:08'42" (+04'15") | | 00:32'45" (+00'44") | |
日期: 2023-02-26 04:00 - 總爬升: 952 m - 平均心率: 155 - 卡路里: 2713 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 69% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'32" (+00'44") | 1000 / 1000 | | 2 | | 06'41" (+00'53") | 1000 / 2000 | | 3 | | 06'40" (+00'52") | 1000 / 3000 | | 4 | | 08'07" (+02'19") | 1000 / 4000 | | 5 | | 07'02" (+01'14") | 1000 / 5000 |
| 6 | | 07'39" (+01'51") | 1000 / 6000 | | 7 | | 07'15" (+01'27") | 1000 / 7000 | | 8 | | 07'23" (+01'35") | 1000 / 8000 | | 9 | | 06'25" (+00'37") | 1000 / 9000 | | 10 | | 06'32" (+00'44") | 1000 / 10000 | | 11 | | 08'11" (+02'23") | 1000 / 11000 | | 12 | | 06'38" (+00'50") | 1000 / 12000 | | 13 | | 07'17" (+01'29") | 1000 / 13000 | | 14 | | 06'58" (+01'10") | 1000 / 14000 | | 15 | | 08'15" (+02'27") | 1000 / 15000 | | 16 | | 08'07" (+02'19") | 1000 / 16000 | | 17 | | 08'29" (+02'41") | 1000 / 17000 | | 18 | | 09'03" (+03'15") | 1000 / 18000 | | 19 | | 09'16" (+03'28") | 1000 / 19000 | | 20 | | 11'29" (+05'41") | 1000 / 20000 | | 21 | | 08'12" (+02'24") | 1000 / 21000 | | 22 | | 06'40" (+00'52") | 1000 / 22000 | | 23 | | 07'45" (+01'57") | 1000 / 23000 | | 24 | | 09'05" (+03'17") | 1000 / 24000 | | 25 | | 06'51" (+01'03") | 1000 / 25000 | | 26 | | 16'42" (+10'54") | 1000 / 26000 | | 27 | | 06'38" (+00'50") | 1000 / 27000 | | 28 | | 05'48" | 1000 / 28000 | | 29 | | 06'42" (+00'54") | 1000 / 29000 | | 30 | | 06'56" (+01'08") | 1000 / 30000 | | 31 | | 06'40" (+00'52") | 1000 / 31000 | | 32 | | 07'07" (+01'19") | 1000 / 32000 | | 33 | | 06'19" (+00'31") | 1000 / 33000 | | 34 | | 06'07" (+00'19") | 1000 / 34000 | | 35 | | 06'11" (+00'23") | 1000 / 35000 | | 36 | | 06'17" (+00'29") | 1000 / 36000 | | 37 | | 06'23" (+00'35") | 1000 / 37000 | | 38 | | 05'55" (+00'07") | 1000 / 38000 | | 39 | | 07'33" (+01'45") | 1000 / 39000 | | 40 | | 05'51" (+00'03") | 1000 / 40000 | | 41 | | 07'47" (+01'59") | 1000 / 41000 | | 42 | | 07'25" (+01'37") | 1000 / 42000 | | 43 | | 07'55" (+02'07") | 1000 / 43000 | | 44 | | 06'04" (+00'16") | 1000 / 44000 | | 45 | | 06'44" (+00'56") | 1000 / 45000 | | 46 | | 08'02" (+02'14") | 1000 / 46000 | | 47 | | 06'28" (+00'40") | 1000 / 47000 | | 48 | | 05'52" (+00'04") | 1000 / 48000 | | 49 | | 06'29" (+00'41") | 1000 / 49000 | | 50 | | 05'52" (+00'04") | 1000 / 50000 |
賽後評分: . 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
2月累積里程 : 112.77 km  Saucony 啡速3 累積 : 276.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'32" | 00:06'32" | | 2 | 06'42" | 00:13'14" | | 3 | 06'41" | 00:19'55" | | 4 | 08'07" | 00:28'02" | | 5 | 07'03" | 00:35'05" | | 6 | 07'39" | 00:42'44" | | 7 | 07'16" | 00:50'00" | | 8 | 07'23" | 00:57'23" | | 9 | 06'25" | 01:03'48" | | 10 | 06'33" | 01:10'21" | | 11 | 08'11" | 01:18'32" | | 12 | 06'39" | 01:25'11" | | 13 | 07'18" | 01:32'29" | | 14 | 06'58" | 01:39'27" | | 15 | 08'15" | 01:47'42" | | 16 | 08'08" | 01:55'50" | | 17 | 08'29" | 02:04'19" | | 18 | 09'04" | 02:13'23" | | 19 | 09'16" | 02:22'39" | | 20 | 11'30" | 02:34'09" | | 21 | 08'12" | 02:42'21" | | 22 | 06'41" | 02:49'02" | | 23 | 07'46" | 02:56'48" | | 24 | 09'05" | 03:05'53" | | 25 | 06'52" | 03:12'45" | | 26 | 16'42" | 03:29'27" | | 27 | 06'38" | 03:36'05" | | 28 | 05'49" | 03:41'54" | | 29 | 06'42" | 03:48'36" | | 30 | 06'57" | 03:55'33" | | 31 | 06'40" | 04:02'13" | | 32 | 07'08" | 04:09'21" | | 33 | 06'19" | 04:15'40" | | 34 | 06'07" | 04:21'47" | | 35 | 06'12" | 04:27'59" | | 36 | 06'17" | 04:34'16" | | 37 | 06'24" | 04:40'40" | | 38 | 05'56" | 04:46'36" | | 39 | 07'33" | 04:54'09" | | 40 | 05'51" | 05:00'00" | | 41 | 07'47" | 05:07'47" | | 42 | 07'25" | 05:15'12" | | 43 | 07'56" | 05:23'08" | | 44 | 06'05" | 05:29'13" | | 45 | 06'44" | 05:35'57" | | 46 | 08'03" | 05:44'00" | | 47 | 06'29" | 05:50'29" | | 48 | 05'52" | 05:56'21" | | 49 | 06'29" | 06:02'50" | | 50 | 05'52" | 06:08'42" | | 50.6 | 06'47" | 06:12'47" |
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