26.0 km | 02:53:55 | 06:41/km日期: 2023-02-26 09:08 - 平均心率: 135 - 卡路里: 1271 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 60%
Pace: 10'37" / 07'21" / 06'02" / 05'58" / 06'07" / 06'07" / 06'03" / 07'14" / 06'20" / 06'37" / 06'32" / 06'41" / 07'52" / 06'53" / 06'58" / 06'29" / 06'16" / 06'24" / 07'25" / 07'07" / 06'47" / 06'41" / 06'28" / 07'23" / 06'48" / 06'31" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'42") | 1000 / 1000 |
| 2 | | 07'20" (+01'23") | 1000 / 2000 |
| 3 | | 06'02" (+00'05") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'06" (+00'09") | 1000 / 5000 |
| 6 | | 06'07" (+00'10") | 1000 / 6000 |
| 7 | | 06'02" (+00'05") | 1000 / 7000 |
| 8 | | 07'14" (+01'17") | 1000 / 8000 |
| 9 | | 06'19" (+00'22") | 1000 / 9000 |
| 10 | | 06'36" (+00'39") | 1000 / 10000 |
| 11 | | 06'32" (+00'35") | 1000 / 11000 |
| 12 | | 06'40" (+00'43") | 1000 / 12000 |
| 13 | | 07'52" (+01'55") | 1000 / 13000 |
| 14 | | 06'53" (+00'56") | 1000 / 14000 |
| 15 | | 06'58" (+01'01") | 1000 / 15000 |
| 16 | | 06'28" (+00'31") | 1000 / 16000 |
| 17 | | 06'15" (+00'18") | 1000 / 17000 |
| 18 | | 06'23" (+00'26") | 1000 / 18000 |
| 19 | | 07'25" (+01'28") | 1000 / 19000 |
| 20 | | 07'06" (+01'09") | 1000 / 20000 |
| 21 | | 06'47" (+00'50") | 1000 / 21000 |
| 22 | | 06'41" (+00'44") | 1000 / 22000 |
| 23 | | 06'27" (+00'30") | 1000 / 23000 |
| 24 | | 07'22" (+01'25") | 1000 / 24000 |
| 25 | | 06'48" (+00'51") | 1000 / 25000 |
| 26 | | 06'31" (+00'34") | 1000 / 26000 |
| 27 | | 09'23" (+03'26") | 22 / 26022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
333.24 km 
HOKA Clifton 8 Black 累積 :
1081.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 07'21" | 00:17'58" |
| 3 | 06'02" | 00:24'00" |
| 4 | 05'58" | 00:29'58" |
| 5 | 06'07" | 00:36'05" |
| 6 | 06'07" | 00:42'12" |
| 7 | 06'03" | 00:48'15" |
| 8 | 07'14" | 00:55'29" |
| 9 | 06'20" | 01:01'49" |
| 10 | 06'37" | 01:08'26" |
| 11 | 06'32" | 01:14'58" |
| 12 | 06'41" | 01:21'39" |
| 13 | 07'52" | 01:29'31" |
| 14 | 06'53" | 01:36'24" |
| 15 | 06'58" | 01:43'22" |
| 16 | 06'29" | 01:49'51" |
| 17 | 06'16" | 01:56'07" |
| 18 | 06'24" | 02:02'31" |
| 19 | 07'25" | 02:09'56" |
| 20 | 07'07" | 02:17'03" |
| 21 | 06'47" | 02:23'50" |
| 22 | 06'41" | 02:30'31" |
| 23 | 06'28" | 02:36'59" |
| 24 | 07'23" | 02:44'22" |
| 25 | 06'48" | 02:51'10" |
| 26 | 06'31" | 02:57'41" |
| 26.0 | 09'33" | 02:57'54" |
展開計圈分析
留言 
