22.2 km | 02:15:21 | 06:06/km日期: 2023-02-27 07:05 - 平均心率: 146 - 卡路里: 1147 Cal - 平均步頻: 190 - 溫度: 12°C - 濕度: 89%
Pace: 06'33" / 08'50" / 06'20" / 05'40" / 05'31" / 06'22" / 07'00" / 05'54" / 05'37" / 06'42" / 05'27" / 05'32" / 25'34" / 06'03" / 06'06" / 05'56" / 06'09" / 05'51" / 06'08" / 05'42" / 05'19" / 05'27" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'13") | 1000 / 1000 |
| 2 | | 08'50" (+03'31") | 1000 / 2000 |
| 3 | | 06'20" (+01'01") | 1000 / 3000 |
| 4 | | 05'39" (+00'20") | 1000 / 4000 |
| 5 | | 05'31" (+00'12") | 1000 / 5000 |
| 6 | | 06'22" (+01'03") | 1000 / 6000 |
| 7 | | 06'59" (+01'40") | 1000 / 7000 |
| 8 | | 05'54" (+00'35") | 1000 / 8000 |
| 9 | | 05'37" (+00'18") | 1000 / 9000 |
| 10 | | 06'41" (+01'22") | 1000 / 10000 |
| 11 | | 05'27" (+00'08") | 1000 / 11000 |
| 12 | | 05'32" (+00'13") | 1000 / 12000 |
| 13 | | 06'14" (+00'55") | 1000 / 13000 |
| 14 | | 06'03" (+00'44") | 1000 / 14000 |
| 15 | | 06'06" (+00'47") | 1000 / 15000 |
| 16 | | 05'56" (+00'37") | 1000 / 16000 |
| 17 | | 06'08" (+00'49") | 1000 / 17000 |
| 18 | | 05'51" (+00'32") | 1000 / 18000 |
| 19 | | 06'08" (+00'49") | 1000 / 19000 |
| 20 | | 05'41" (+00'22") | 1000 / 20000 |
| 21 | | 05'19" | 1000 / 21000 |
| 22 | | 05'20" (+00'01") | 1000 / 22000 |
| 23 | | 05'38" (+00'19") | 186 / 22186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
376.90 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 08'50" | 00:15'23" |
| 3 | 06'20" | 00:21'43" |
| 4 | 05'40" | 00:27'23" |
| 5 | 05'31" | 00:32'54" |
| 6 | 06'22" | 00:39'16" |
| 7 | 07'00" | 00:46'16" |
| 8 | 05'54" | 00:52'10" |
| 9 | 05'37" | 00:57'47" |
| 10 | 06'42" | 01:04'29" |
| 11 | 05'27" | 01:09'56" |
| 12 | 05'32" | 01:15'28" |
| 13 | 25'34" | 01:41'02" |
| 14 | 06'03" | 01:47'05" |
| 15 | 06'06" | 01:53'11" |
| 16 | 05'56" | 01:59'07" |
| 17 | 06'09" | 02:05'16" |
| 18 | 05'51" | 02:11'07" |
| 19 | 06'08" | 02:17'15" |
| 20 | 05'42" | 02:22'57" |
| 21 | 05'19" | 02:28'16" |
| 22 | 05'27" | 02:33'43" |
| 22.2 | 05'38" | 02:34'46" |
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