|  全馬 | 03:46:51 | 05:22/km | 第23馬| 官方成績 | | 日期 | 2015-12-06 | | 成績 | 03:46:51 | | 總名次 | 21 / - | | 分組名次 | 6 / - | | 平均速度 | 05:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'42" (+04'18") | 00:54'36" (+06'05") | | 00:27'54" (+05'30") | | 00:22'24" | 00:48'31" | | 00:26'07" (+03'43") | | 00:27'06" (+04'42") | 00:56'54" (+08'23") | | 00:29'48" (+07'24") | | 00:29'24" (+07'00") | 00:55'05" (+06'34") | | 00:25'41" (+03'17") | |
日期: 2015-12-06 07:58 - 總爬升: 997 m - 地點: 七堵瑪陵坑 - 平均心率: 154 - 卡路里: 2308 Cal - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'55" (+01'43") | 1000 / 1000 | | 2 | | 05'09" (+00'57") | 1000 / 2000 | | 3 | | 05'10" (+00'58") | 1000 / 3000 | | 4 | | 04'48" (+00'36") | 1000 / 4000 | | 5 | | 05'36" (+01'24") | 1000 / 5000 |
| 6 | | 04'49" (+00'37") | 1000 / 6000 | | 7 | | 05'14" (+01'02") | 1000 / 7000 | | 8 | | 06'34" (+02'22") | 1000 / 8000 | | 9 | | 05'49" (+01'37") | 1000 / 9000 | | 10 | | 05'25" (+01'13") | 1000 / 10000 | | 11 | | 04'42" (+00'30") | 1000 / 11000 | | 12 | | 04'12" | 1000 / 12000 | | 13 | | 04'20" (+00'08") | 1000 / 13000 | | 14 | | 04'18" (+00'06") | 1000 / 14000 | | 15 | | 04'51" (+00'39") | 1000 / 15000 | | 16 | | 04'30" (+00'18") | 1000 / 16000 | | 17 | | 04'46" (+00'34") | 1000 / 17000 | | 18 | | 04'56" (+00'44") | 1000 / 18000 | | 19 | | 06'34" (+02'22") | 1000 / 19000 | | 20 | | 05'18" (+01'06") | 1000 / 20000 | | 21 | | 04'54" (+00'42") | 1000 / 21000 | | 22 | | 05'22" (+01'10") | 1000 / 22000 | | 23 | | 06'07" (+01'55") | 1000 / 23000 | | 24 | | 05'46" (+01'34") | 1000 / 24000 | | 25 | | 04'54" (+00'42") | 1000 / 25000 | | 26 | | 05'12" (+01'00") | 1000 / 26000 | | 27 | | 05'55" (+01'43") | 1000 / 27000 | | 28 | | 05'37" (+01'25") | 1000 / 28000 | | 29 | | 06'31" (+02'19") | 1000 / 29000 | | 30 | | 06'32" (+02'20") | 1000 / 30000 | | 31 | | 06'02" (+01'50") | 1000 / 31000 | | 32 | | 06'28" (+02'16") | 1000 / 32000 | | 33 | | 06'27" (+02'15") | 1000 / 33000 | | 34 | | 05'54" (+01'42") | 1000 / 34000 | | 35 | | 04'30" (+00'18") | 1000 / 35000 | | 36 | | 04'44" (+00'32") | 1000 / 36000 | | 37 | | 05'58" (+01'46") | 1000 / 37000 | | 38 | | 05'19" (+01'07") | 1000 / 38000 | | 39 | | 04'42" (+00'30") | 1000 / 39000 | | 40 | | 04'54" (+00'42") | 1000 / 40000 | | 41 | | 04'51" (+00'39") | 1000 / 41000 | | 42 | | 04'44" (+00'32") | 1000 / 42000 | | 43 | | 04'25" (+00'13") | 493 / 42493 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
12月累積里程 : 183.79 km  Mizuno Rider 17 累積 : 1194.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 05'10" | 00:11'06" | | 3 | 05'10" | 00:16'16" | | 4 | 04'50" | 00:21'06" | | 5 | 05'36" | 00:26'42" | | 6 | 04'49" | 00:31'31" | | 7 | 05'14" | 00:36'45" | | 8 | 06'36" | 00:43'21" | | 9 | 05'48" | 00:49'09" | | 10 | 05'27" | 00:54'36" | | 11 | 04'41" | 00:59'17" | | 12 | 04'13" | 01:03'30" | | 13 | 04'21" | 01:07'51" | | 14 | 04'18" | 01:12'09" | | 15 | 04'51" | 01:17'00" | | 16 | 04'30" | 01:21'30" | | 17 | 04'46" | 01:26'16" | | 18 | 04'57" | 01:31'13" | | 19 | 06'35" | 01:37'48" | | 20 | 05'19" | 01:43'07" | | 21 | 04'55" | 01:48'02" | | 22 | 05'22" | 01:53'24" | | 23 | 06'07" | 01:59'31" | | 24 | 05'47" | 02:05'18" | | 25 | 04'55" | 02:10'13" | | 26 | 05'12" | 02:15'25" | | 27 | 05'56" | 02:21'21" | | 28 | 05'37" | 02:26'58" | | 29 | 06'30" | 02:33'28" | | 30 | 06'33" | 02:40'01" | | 31 | 06'02" | 02:46'03" | | 32 | 06'29" | 02:52'32" | | 33 | 06'28" | 02:59'00" | | 34 | 05'55" | 03:04'55" | | 35 | 04'30" | 03:09'25" | | 36 | 04'45" | 03:14'10" | | 37 | 05'58" | 03:20'08" | | 38 | 05'20" | 03:25'28" | | 39 | 04'43" | 03:30'11" | | 40 | 04'55" | 03:35'06" | | 41 | 04'51" | 03:39'57" | | 42 | 04'44" | 03:44'41" | | 42.5 | 04'25" | 03:46'52" |
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