|  恭喜完成了第 20 馬 全馬 | 06:11:57 | 08:48/km | 第20馬| 官方成績 | | 日期 | 2015-12-06 | | 成績 | 06:11:57 | | 總名次 | 509 / 743 | | 分組名次 | 143 / 201 | | 平均速度 | 08:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'03" (+00'17") | 01:19'59" | | 00:40'56" (+02'10") | | 00:38'46" | 01:22'13" (+02'14") | | 00:43'27" (+04'41") | | 00:40'41" (+01'55") | 01:26'46" (+06'47") | | 00:46'05" (+07'19") | | 00:50'39" (+11'53") | 01:31'31" (+11'32") | | 00:40'52" (+02'06") | |
日期: 2015-12-06 07:58 - 總爬升: 821 m - 平均心率: 156 - 卡路里: 6434 Cal - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'43" (+01'06") | 1002 / 1002 | | 2 | | 07'23" (+00'46") | 1010 / 2013 | | 3 | | 08'12" (+01'35") | 1007 / 3021 | | 4 | | 07'17" (+00'40") | 1005 / 4027 | | 5 | | 08'24" (+01'47") | 1011 / 5039 |
| 6 | | 07'05" (+00'28") | 1006 / 6045 | | 7 | | 07'50" (+01'13") | 1003 / 7048 | | 8 | | 09'15" (+02'38") | 1009 / 8057 | | 9 | | 09'19" (+02'42") | 1007 / 9065 | | 10 | | 07'28" (+00'51") | 1008 / 10073 | | 11 | | 08'29" (+01'52") | 1009 / 11082 | | 12 | | 06'49" (+00'12") | 1014 / 12096 | | 13 | | 07'15" (+00'38") | 1002 / 13098 | | 14 | | 07'09" (+00'32") | 1012 / 14111 | | 15 | | 08'55" (+02'18") | 1008 / 15120 | | 16 | | 07'18" (+00'41") | 1012 / 16132 | | 17 | | 08'49" (+02'12") | 1008 / 17141 | | 18 | | 07'30" (+00'53") | 1006 / 18147 | | 19 | | 08'45" (+02'08") | 1012 / 19160 | | 20 | | 10'52" (+04'15") | 1002 / 20163 | | 21 | | 06'52" (+00'15") | 1013 / 21177 | | 22 | | 07'36" (+00'59") | 1007 / 22184 | | 23 | | 08'52" (+02'15") | 1008 / 23193 | | 24 | | 10'43" (+04'06") | 1006 / 24200 | | 25 | | 06'37" | 1010 / 25210 | | 26 | | 07'07" (+00'30") | 1008 / 26218 | | 27 | | 08'40" (+02'03") | 1012 / 27231 | | 28 | | 08'39" (+02'02") | 1010 / 28242 | | 29 | | 08'38" (+02'01") | 1004 / 29246 | | 30 | | 13'17" (+06'40") | 1019 / 30265 | | 31 | | 10'12" (+03'35") | 1005 / 31271 | | 32 | | 09'54" (+03'17") | 1012 / 32283 | | 33 | | 11'02" (+04'25") | 1011 / 33295 | | 34 | | 09'34" (+02'57") | 1007 / 34303 | | 35 | | 09'16" (+02'39") | 1003 / 35307 | | 36 | | 06'50" (+00'13") | 1011 / 36319 | | 37 | | 08'55" (+02'18") | 1000 / 37319 | | 38 | | 09'12" (+02'35") | 1010 / 38330 | | 39 | | 08'40" (+02'03") | 1008 / 39338 | | 40 | | 07'27" (+00'50") | 1009 / 40347 | | 41 | | 08'53" (+02'16") | 1007 / 41354 | | 42 | | 07'58" (+01'21") | 1007 / 42362 | | 43 | | 07'46" (+01'09") | 1011 / 43373 |
賽前宣言: go! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
12月累積里程 : 106.29 km  MIZUNO wave rider 18 累積 : 1672.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'45" | 00:07'45" | | 2 | 07'24" | 00:15'09" | | 3 | 08'11" | 00:23'20" | | 4 | 07'17" | 00:30'37" | | 5 | 08'26" | 00:39'03" | | 6 | 07'08" | 00:46'11" | | 7 | 07'48" | 00:53'59" | | 8 | 09'16" | 01:03'15" | | 9 | 09'22" | 01:12'37" | | 10 | 07'22" | 01:19'59" | | 11 | 08'42" | 01:28'41" | | 12 | 06'46" | 01:35'27" | | 13 | 07'12" | 01:42'39" | | 14 | 07'14" | 01:49'53" | | 15 | 08'52" | 01:58'45" | | 16 | 07'20" | 02:06'05" | | 17 | 08'24" | 02:14'29" | | 18 | 07'41" | 02:22'10" | | 19 | 08'25" | 02:30'35" | | 20 | 11'37" | 02:42'12" | | 21 | 06'45" | 02:48'57" | | 22 | 07'30" | 02:56'27" | | 23 | 08'40" | 03:05'07" | | 24 | 10'43" | 03:15'50" | | 25 | 07'03" | 03:22'53" | | 26 | 07'04" | 03:29'57" | | 27 | 08'05" | 03:38'02" | | 28 | 08'53" | 03:46'55" | | 29 | 08'54" | 03:55'49" | | 30 | 13'09" | 04:08'58" | | 31 | 10'05" | 04:19'03" | | 32 | 09'51" | 04:28'54" | | 33 | 10'41" | 04:39'35" | | 34 | 10'31" | 04:50'06" | | 35 | 09'31" | 04:59'37" | | 36 | 06'53" | 05:06'30" | | 37 | 06'51" | 05:13'21" | | 38 | 10'22" | 05:23'43" | | 39 | 08'53" | 05:32'36" | | 40 | 07'53" | 05:40'29" | | 41 | 08'36" | 05:49'05" | | 42 | 08'18" | 05:57'23" | | 43 | 07'51" | 06:05'14" | | 43.5 | 13'30" | 06:12'08" |
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