|  全馬 | 04:32:53 | 06:28/km | 第13馬| 官方成績 | | 日期 | 2015-12-06 | | 成績 | 04:32:53 | | 總名次 | 115 / 743 | | 分組名次 | 25 / 132 | | 平均速度 | 06:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'14" (+01'07") | 01:00'02" (+03'29") | | 00:30'48" (+02'41") | | 00:28'07" | 00:56'33" | | 00:28'26" (+00'19") | | 00:30'04" (+01'57") | 01:02'03" (+05'30") | | 00:31'59" (+03'52") | | 00:40'07" (+12'00") | 01:11'42" (+15'09") | | 00:31'35" (+03'28") | |
日期: 2015-12-06 07:58 - 總爬升: 823 m - 平均心率: 50 - 卡路里: 3428 Cal - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'55" (+01'10") | 997 / 997 | | 2 | | 05'36" (+00'51") | 1008 / 2005 | | 3 | | 06'02" (+01'17") | 1014 / 3020 | | 4 | | 05'25" (+00'40") | 1011 / 4031 | | 5 | | 06'12" (+01'27") | 1006 / 5038 |
| 6 | | 05'18" (+00'33") | 1004 / 6042 | | 7 | | 05'56" (+01'11") | 1006 / 7049 | | 8 | | 06'59" (+02'14") | 1004 / 8053 | | 9 | | 06'50" (+02'05") | 996 / 9050 | | 10 | | 05'47" (+01'02") | 1017 / 10068 | | 11 | | 06'46" (+02'01") | 1004 / 11072 | | 12 | | 05'02" (+00'17") | 1016 / 12088 | | 13 | | 05'03" (+00'18") | 999 / 13087 | | 14 | | 04'45" | 1014 / 14102 | | 15 | | 06'21" (+01'36") | 1005 / 15107 | | 16 | | 04'57" (+00'12") | 1005 / 16113 | | 17 | | 04'58" (+00'13") | 1013 / 17127 | | 18 | | 05'16" (+00'31") | 1009 / 18136 | | 19 | | 06'39" (+01'54") | 1001 / 19137 | | 20 | | 06'34" (+01'49") | 1009 / 20147 | | 21 | | 05'03" (+00'18") | 1006 / 21154 | | 22 | | 05'25" (+00'40") | 1005 / 22159 | | 23 | | 06'34" (+01'49") | 1005 / 23164 | | 24 | | 08'09" (+03'24") | 1003 / 24168 | | 25 | | 04'47" (+00'02") | 1010 / 25178 | | 26 | | 05'18" (+00'33") | 1006 / 26184 | | 27 | | 06'07" (+01'22") | 1008 / 27193 | | 28 | | 06'48" (+02'03") | 1011 / 28204 | | 29 | | 06'32" (+01'47") | 1006 / 29211 | | 30 | | 07'59" (+03'14") | 1004 / 30215 | | 31 | | 07'28" (+02'43") | 1010 / 31226 | | 32 | | 08'02" (+03'17") | 1009 / 32235 | | 33 | | 09'19" (+04'34") | 1008 / 33244 | | 34 | | 07'02" (+02'17") | 1004 / 34248 | | 35 | | 07'23" (+02'38") | 1001 / 35250 | | 36 | | 05'48" (+01'03") | 1008 / 36259 | | 37 | | 07'11" (+02'26") | 1006 / 37265 | | 38 | | 07'24" (+02'39") | 1006 / 38271 | | 39 | | 05'47" (+01'02") | 1004 / 39276 | | 40 | | 06'09" (+01'24") | 1011 / 40287 | | 41 | | 06'29" (+01'44") | 998 / 41286 | | 42 | | 06'28" (+01'43") | 1014 / 42301 | | 43 | | 06'18" (+01'33") | 1009 / 43310 |
開跑前的大雨持續到結束，一路上下上下的坡度實在吃不消，最後跟在女分1跟女分2的後面尾隨前進，看到二位女生互相追逐彼此超車，其實還蠻刺激的耶T_T，最後為什麼手錶會多1k的距離>< 賽前宣言: 希望無傷完賽！ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
12月累積里程 : 189.46 km  ㄚ拖 累積 : 2427.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 05'36" | 00:11'33" | | 3 | 06'01" | 00:17'34" | | 4 | 05'26" | 00:23'00" | | 5 | 06'14" | 00:29'14" | | 6 | 05'21" | 00:34'35" | | 7 | 05'54" | 00:40'29" | | 8 | 06'54" | 00:47'23" | | 9 | 06'56" | 00:54'19" | | 10 | 05'43" | 01:00'02" | | 11 | 06'47" | 01:06'49" | | 12 | 05'08" | 01:11'57" | | 13 | 05'05" | 01:17'02" | | 14 | 04'49" | 01:21'51" | | 15 | 06'18" | 01:28'09" | | 16 | 04'59" | 01:33'08" | | 17 | 04'57" | 01:38'05" | | 18 | 05'14" | 01:43'19" | | 19 | 06'08" | 01:49'27" | | 20 | 07'08" | 01:56'35" | | 21 | 05'02" | 02:01'37" | | 22 | 05'22" | 02:06'59" | | 23 | 06'24" | 02:13'23" | | 24 | 08'30" | 02:21'53" | | 25 | 04'46" | 02:26'39" | | 26 | 05'11" | 02:31'50" | | 27 | 06'10" | 02:38'00" | | 28 | 06'15" | 02:44'15" | | 29 | 06'06" | 02:50'21" | | 30 | 08'17" | 02:58'38" | | 31 | 07'32" | 03:06'10" | | 32 | 07'38" | 03:13'48" | | 33 | 09'21" | 03:23'09" | | 34 | 07'26" | 03:30'35" | | 35 | 08'10" | 03:38'45" | | 36 | 05'39" | 03:44'24" | | 37 | 07'11" | 03:51'35" | | 38 | 07'11" | 03:58'46" | | 39 | 06'10" | 04:04'56" | | 40 | 05'24" | 04:10'20" | | 41 | 07'18" | 04:17'38" | | 42 | 06'04" | 04:23'42" | | 43 | 06'37" | 04:30'19" | | 43.2 | 16'02" | 04:32'55" |
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