14.8 km | 01:23:45 | 05:38/km日期: 2015-12-08 16:53 - 卡路里: 908 Cal - 總步數: 16184 - 平均步頻: 193 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 65%
Pace: 06'04" / 05'52" / 05'41" / 05'42" / 05'53" / 05'33" / 05'39" / 05'49" / 05'36" / 05'30" / 05'41" / 05'24" / 05'25" / 05'30" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'40") | 1001 / 1001 | 186 / 88 |
| 2 | | 05'50" (+00'27") | 1004 / 2006 | 189 / 90 |
| 3 | | 05'39" (+00'16") | 1004 / 3011 | 190 / 93 |
| 4 | | 05'42" (+00'19") | 1006 / 4018 | 191 / 91 |
| 5 | | 05'49" (+00'26") | 1000 / 5018 | 192 / 89 |
| 6 | | 05'34" (+00'11") | 1006 / 6025 | 192 / 92 |
| 7 | | 05'35" (+00'12") | 1007 / 7033 | 193 / 92 |
| 8 | | 05'45" (+00'22") | 1001 / 8035 | 194 / 89 |
| 9 | | 05'35" (+00'12") | 1001 / 9036 | 194 / 91 |
| 10 | | 05'31" (+00'08") | 1007 / 10044 | 195 / 92 |
| 11 | | 05'39" (+00'16") | 1002 / 11047 | 196 / 90 |
| 12 | | 05'23" | 1002 / 12049 | 195 / 94 |
| 13 | | 05'24" (+00'01") | 1004 / 13053 | 196 / 94 |
| 14 | | 05'28" (+00'05") | 1000 / 14053 | 196 / 92 |
| 15 | | 05'15" | 834 / 14888 | 194 / 97 |
12月累積里程 :
252.19 km 
亞瑟士 虎走 累積 :
393.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'52" | 00:11'56" |
| 3 | 05'41" | 00:17'37" |
| 4 | 05'42" | 00:23'19" |
| 5 | 05'53" | 00:29'12" |
| 6 | 05'33" | 00:34'45" |
| 7 | 05'39" | 00:40'24" |
| 8 | 05'49" | 00:46'13" |
| 9 | 05'36" | 00:51'49" |
| 10 | 05'30" | 00:57'19" |
| 11 | 05'41" | 01:03'00" |
| 12 | 05'24" | 01:08'24" |
| 13 | 05'25" | 01:13'49" |
| 14 | 05'30" | 01:19'19" |
| 14.8 | 05'18" | 01:23'45" |
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