5.0 km | 00:30:24 | 06:03/km日期: 2015-12-08 19:23 - 卡路里: 293 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'11" / 06'01" / 06'11" / 06'12" / 363'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'20") | 399 / 399 |
| 2 | | 06'13" (+00'28") | 391 / 790 |
| 3 | | 06'07" (+00'22") | 416 / 1206 |
| 4 | | 06'00" (+00'15") | 388 / 1594 |
| 5 | | 05'58" (+00'13") | 410 / 2005 |
| 6 | | 06'03" (+00'18") | 398 / 2403 |
| 7 | | 06'20" (+00'35") | 396 / 2800 |
| 8 | | 06'05" (+00'20") | 410 / 3210 |
| 9 | | 06'09" (+00'24") | 394 / 3605 |
| 10 | | 06'09" (+00'24") | 409 / 4014 |
| 11 | | 05'50" (+00'05") | 393 / 4408 |
| 12 | | 05'45" | 407 / 4816 |
| 13 | | 05'50" (+00'05") | 199 / 5016 |
12月累積里程 :
80.56 km 
Nike 赤足 4.0 累積 :
341.5 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 06'11" | 00:18'23" |
| 4 | 06'12" | 00:24'35" |
| 5.0 | 05'43" | 00:30'24" |
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