11.0 km | 00:58:50 | 05:20/km日期: 2015-12-05 14:49 - 平均心率: 71 - 卡路里: 935 Cal - 溫度: 27°C - 濕度: 46%
Pace: 06'51" / 05'23" / 05'16" / 05'13" / 05'48" / 05'52" / 05'01" / 05'19" / 04'28" / 04'38" / 04'51" / 13'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 106.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'23" | 00:12'14" |
| 3 | 05'16" | 00:17'30" |
| 4 | 05'13" | 00:22'43" |
| 5 | 05'48" | 00:28'31" |
| 6 | 05'52" | 00:34'23" |
| 7 | 05'01" | 00:39'24" |
| 8 | 05'19" | 00:44'43" |
| 9 | 04'28" | 00:49'11" |
| 10 | 04'38" | 00:53'49" |
| 11 | 04'51" | 00:58'40" |
| 11.0 | 13'53" | 00:58'50" |
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