|  全馬 | 03:28:07 | 04:55/km | 第26馬| 官方成績 | | 日期 | 2023-03-05 | | 成績 | 03:28:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'57" | 00:46'01" | | 00:23'04" (+00'07") | | 00:23'03" (+00'06") | 00:47'02" (+01'01") | | 00:23'59" (+01'02") | | 00:23'57" (+01'00") | 00:47'39" (+01'38") | | 00:23'42" (+00'45") | | 00:24'43" (+01'46") | 00:53'41" (+07'40") | | 00:28'58" (+06'01") | |
日期: 2023-03-05 06:10 - 總爬升: 154 m - 平均心率: 157 - 卡路里: 2642 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 40% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'43" (+00'13") | 1000 / 1000 | | 2 | | 04'35" (+00'05") | 1000 / 2000 | | 3 | | 04'32" (+00'02") | 1000 / 3000 | | 4 | | 04'30" | 1000 / 4000 | | 5 | | 04'34" (+00'04") | 1000 / 5000 |
| 6 | | 04'32" (+00'02") | 1000 / 6000 | | 7 | | 04'35" (+00'05") | 1000 / 7000 | | 8 | | 04'32" (+00'02") | 1000 / 8000 | | 9 | | 04'38" (+00'08") | 1000 / 9000 | | 10 | | 04'45" (+00'15") | 1000 / 10000 | | 11 | | 04'36" (+00'06") | 1000 / 11000 | | 12 | | 04'31" (+00'01") | 1000 / 12000 | | 13 | | 04'36" (+00'06") | 1000 / 13000 | | 14 | | 04'38" (+00'08") | 1000 / 14000 | | 15 | | 04'41" (+00'11") | 1000 / 15000 | | 16 | | 04'43" (+00'13") | 1000 / 16000 | | 17 | | 04'46" (+00'16") | 1000 / 17000 | | 18 | | 04'47" (+00'17") | 1000 / 18000 | | 19 | | 04'52" (+00'22") | 1000 / 19000 | | 20 | | 04'49" (+00'19") | 1000 / 20000 | | 21 | | 05'01" (+00'31") | 1000 / 21000 | | 22 | | 04'57" (+00'27") | 1000 / 22000 | | 23 | | 04'35" (+00'05") | 1000 / 23000 | | 24 | | 04'40" (+00'10") | 1000 / 24000 | | 25 | | 04'40" (+00'10") | 1000 / 25000 | | 26 | | 04'39" (+00'09") | 1000 / 26000 | | 27 | | 04'45" (+00'15") | 1000 / 27000 | | 28 | | 04'46" (+00'16") | 1000 / 28000 | | 29 | | 04'46" (+00'16") | 1000 / 29000 | | 30 | | 04'45" (+00'15") | 1000 / 30000 | | 31 | | 04'56" (+00'26") | 1000 / 31000 | | 32 | | 04'57" (+00'27") | 1000 / 32000 | | 33 | | 04'49" (+00'19") | 1000 / 33000 | | 34 | | 04'51" (+00'21") | 1000 / 34000 | | 35 | | 05'07" (+00'37") | 1000 / 35000 | | 36 | | 05'10" (+00'40") | 1000 / 36000 | | 37 | | 05'25" (+00'55") | 1000 / 37000 | | 38 | | 05'34" (+01'04") | 1000 / 38000 | | 39 | | 06'32" (+02'02") | 1000 / 39000 | | 40 | | 06'13" (+01'43") | 1000 / 40000 | | 41 | | 05'49" (+01'19") | 1000 / 41000 | | 42 | | 05'06" (+00'36") | 1000 / 42000 | | 43 | | 04'48" (+00'18") | 587 / 42587 |
 台中黃國彰  真的練不夠38K開始大小腿輪流抽，只能硬拖回來、公里數又多了300多真想… 賽後評分: 志工辛苦了.. 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
3月累積里程 : 330.03 km  愛迪達 adizero adios 6m 累積 : 1059.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'44" | 00:04'44" | | 2 | 04'35" | 00:09'19" | | 3 | 04'32" | 00:13'51" | | 4 | 04'31" | 00:18'22" | | 5 | 04'35" | 00:22'57" | | 6 | 04'32" | 00:27'29" | | 7 | 04'35" | 00:32'04" | | 8 | 04'33" | 00:36'37" | | 9 | 04'39" | 00:41'16" | | 10 | 04'45" | 00:46'01" | | 11 | 04'36" | 00:50'37" | | 12 | 04'31" | 00:55'08" | | 13 | 04'36" | 00:59'44" | | 14 | 04'39" | 01:04'23" | | 15 | 04'41" | 01:09'04" | | 16 | 04'43" | 01:13'47" | | 17 | 04'47" | 01:18'34" | | 18 | 04'48" | 01:23'22" | | 19 | 04'52" | 01:28'14" | | 20 | 04'49" | 01:33'03" | | 21 | 05'02" | 01:38'05" | | 22 | 05'06" | 01:43'11" | | 23 | 04'28" | 01:47'39" | | 24 | 04'40" | 01:52'19" | | 25 | 04'41" | 01:57'00" | | 26 | 04'39" | 02:01'39" | | 27 | 04'45" | 02:06'24" | | 28 | 04'46" | 02:11'10" | | 29 | 04'47" | 02:15'57" | | 30 | 04'45" | 02:20'42" | | 31 | 04'57" | 02:25'39" | | 32 | 04'58" | 02:30'37" | | 33 | 04'49" | 02:35'26" | | 34 | 04'52" | 02:40'18" | | 35 | 05'07" | 02:45'25" | | 36 | 05'11" | 02:50'36" | | 37 | 05'26" | 02:56'02" | | 38 | 05'34" | 03:01'36" | | 39 | 06'33" | 03:08'09" | | 40 | 06'14" | 03:14'23" | | 41 | 05'49" | 03:20'12" | | 42 | 05'06" | 03:25'18" | | 42.6 | 04'49" | 03:28'08" |
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