|  全馬 | 04:22:10 | 06:12/km | 第13馬| 官方成績 | | 日期 | 2023-03-05 | | 成績 | 04:22:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'26" (+02'05") | 00:57'10" | | 00:27'44" (+00'23") | | 00:27'21" | 00:57'21" (+00'11") | | 00:30'00" (+02'39") | | 00:31'33" (+04'12") | 01:00'50" (+03'40") | | 00:29'17" (+01'56") | | 00:33'05" (+05'44") | 01:11'33" (+14'23") | | 00:38'28" (+11'07") | |
日期: 2023-03-05 06:00 - 總爬升: 692 m - 平均心率: 154 - 卡路里: 2406 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'07" (+01'02") | 1000 / 1000 | | 2 | | 06'01" (+00'56") | 1000 / 2000 | | 3 | | 05'49" (+00'44") | 1000 / 3000 | | 4 | | 05'39" (+00'34") | 1000 / 4000 | | 5 | | 05'48" (+00'43") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 | | 7 | | 05'39" (+00'34") | 1000 / 7000 | | 8 | | 05'56" (+00'51") | 1000 / 8000 | | 9 | | 05'30" (+00'25") | 1000 / 9000 | | 10 | | 05'32" (+00'27") | 1000 / 10000 | | 11 | | 05'25" (+00'20") | 1000 / 11000 | | 12 | | 05'48" (+00'43") | 1000 / 12000 | | 13 | | 05'05" | 1000 / 13000 | | 14 | | 05'26" (+00'21") | 1000 / 14000 | | 15 | | 05'34" (+00'29") | 1000 / 15000 | | 16 | | 05'35" (+00'30") | 1000 / 16000 | | 17 | | 06'18" (+01'13") | 1000 / 17000 | | 18 | | 06'06" (+01'01") | 1000 / 18000 | | 19 | | 05'42" (+00'37") | 1000 / 19000 | | 20 | | 06'16" (+01'11") | 1000 / 20000 | | 21 | | 06'17" (+01'12") | 1000 / 21000 | | 22 | | 06'27" (+01'22") | 1000 / 22000 | | 23 | | 06'39" (+01'34") | 1000 / 23000 | | 24 | | 06'50" (+01'45") | 1000 / 24000 | | 25 | | 05'16" (+00'11") | 1000 / 25000 | | 26 | | 05'49" (+00'44") | 1000 / 26000 | | 27 | | 05'05" | 1000 / 27000 | | 28 | | 05'20" (+00'15") | 1000 / 28000 | | 29 | | 05'59" (+00'54") | 1000 / 29000 | | 30 | | 07'01" (+01'56") | 1000 / 30000 | | 31 | | 05'38" (+00'33") | 1000 / 31000 | | 32 | | 07'18" (+02'13") | 1000 / 32000 | | 33 | | 05'56" (+00'51") | 1000 / 33000 | | 34 | | 08'09" (+03'04") | 1000 / 34000 | | 35 | | 06'03" (+00'58") | 1000 / 35000 | | 36 | | 09'15" (+04'10") | 1000 / 36000 | | 37 | | 06'31" (+01'26") | 1000 / 37000 | | 38 | | 06'22" (+01'17") | 1000 / 38000 | | 39 | | 07'50" (+02'45") | 1000 / 39000 | | 40 | | 08'27" (+03'22") | 1000 / 40000 | | 41 | | 07'21" (+02'16") | 1000 / 41000 | | 42 | | 06'17" (+01'12") | 1000 / 42000 | | 43 | | 06'13" (+01'08") | 263 / 42263 |
賽後評分: ok 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
3月累積里程 : 189.98 km  母子鱷 跟上來 累積 : 5154.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 06'02" | 00:12'10" | | 3 | 05'49" | 00:17'59" | | 4 | 05'39" | 00:23'38" | | 5 | 05'48" | 00:29'26" | | 6 | 05'05" | 00:34'31" | | 7 | 05'40" | 00:40'11" | | 8 | 05'57" | 00:46'08" | | 9 | 05'30" | 00:51'38" | | 10 | 05'32" | 00:57'10" | | 11 | 05'25" | 01:02'35" | | 12 | 05'49" | 01:08'24" | | 13 | 05'06" | 01:13'30" | | 14 | 05'27" | 01:18'57" | | 15 | 05'34" | 01:24'31" | | 16 | 05'36" | 01:30'07" | | 17 | 06'19" | 01:36'26" | | 18 | 06'06" | 01:42'32" | | 19 | 05'43" | 01:48'15" | | 20 | 06'16" | 01:54'31" | | 21 | 06'18" | 02:00'49" | | 22 | 06'28" | 02:07'17" | | 23 | 06'40" | 02:13'57" | | 24 | 06'51" | 02:20'48" | | 25 | 05'16" | 02:26'04" | | 26 | 05'49" | 02:31'53" | | 27 | 05'05" | 02:36'58" | | 28 | 05'21" | 02:42'19" | | 29 | 06'00" | 02:48'19" | | 30 | 07'02" | 02:55'21" | | 31 | 05'38" | 03:00'59" | | 32 | 07'18" | 03:08'17" | | 33 | 05'57" | 03:14'14" | | 34 | 08'09" | 03:22'23" | | 35 | 06'03" | 03:28'26" | | 36 | 09'15" | 03:37'41" | | 37 | 06'32" | 03:44'13" | | 38 | 06'23" | 03:50'36" | | 39 | 07'51" | 03:58'27" | | 40 | 08'27" | 04:06'54" | | 41 | 07'21" | 04:14'15" | | 42 | 06'17" | 04:20'32" | | 42.3 | 06'16" | 04:22'11" |
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