8.5 km | 00:49:02 | 05:44/km日期: 2015-12-11 06:01 - 卡路里: 545 Cal - 總步數: 8944 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 73%
Pace: 06'26" / 05'55" / 05'39" / 05'36" / 05'34" / 05'30" / 06'01" / 05'19" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'11") | 1005 / 1005 | 179 / 87 |
2 | | 05'53" (+00'40") | 1004 / 2009 | 184 / 92 |
3 | | 05'36" (+00'23") | 1007 / 3017 | 183 / 97 |
4 | | 05'33" (+00'20") | 1006 / 4024 | 183 / 98 |
5 | | 05'33" (+00'20") | 1002 / 5026 | 183 / 98 |
6 | | 05'31" (+00'18") | 1005 / 6032 | 183 / 98 |
7 | | 05'57" (+00'44") | 1013 / 7045 | 179 / 93 |
8 | | 05'13" | 1003 / 8049 | 183 / 104 |
9 | | 05'34" (+00'21") | 543 / 8592 | 181 / 98 |
12月累積里程 : 132.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'55" | 00:12'21" |
3 | 05'39" | 00:18'00" |
4 | 05'36" | 00:23'36" |
5 | 05'34" | 00:29'10" |
6 | 05'30" | 00:34'40" |
7 | 06'01" | 00:40'41" |
8 | 05'19" | 00:46'00" |
8.5 | 05'34" | 00:49'02" |