30.3 km | 02:50:14 | 05:37/km日期: 2015-12-12 06:14 - 卡路里: 1623 Cal - 溫度: 16°C - 濕度: 93%
Pace: 05'49" / 05'19" / 05'34" / 05'39" / 05'37" / 05'32" / 05'44" / 05'37" / 05'36" / 05'41" / 05'40" / 05'40" / 05'34" / 05'40" / 05'43" / 05'38" / 05'42" / 05'37" / 05'33" / 05'38" / 05'39" / 05'40" / 05'46" / 05'31" / 05'40" / 05'35" / 05'40" / 05'40" / 05'34" / 05'32" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'29") | 990 / 990 |
| 2 | | 05'17" | 1006 / 1997 |
| 3 | | 05'36" (+00'19") | 1007 / 3005 |
| 4 | | 05'39" (+00'22") | 999 / 4004 |
| 5 | | 05'34" (+00'17") | 1007 / 5011 |
| 6 | | 05'35" (+00'18") | 990 / 6002 |
| 7 | | 05'41" (+00'24") | 1007 / 7009 |
| 8 | | 05'35" (+00'18") | 1003 / 8013 |
| 9 | | 05'37" (+00'20") | 1008 / 9022 |
| 10 | | 05'43" (+00'26") | 995 / 10018 |
| 11 | | 05'35" (+00'18") | 1010 / 11028 |
| 12 | | 05'40" (+00'23") | 996 / 12024 |
| 13 | | 05'37" (+00'20") | 995 / 13020 |
| 14 | | 05'40" (+00'23") | 1014 / 14034 |
| 15 | | 05'39" (+00'22") | 990 / 15025 |
| 16 | | 05'38" (+00'21") | 1015 / 16040 |
| 17 | | 05'41" (+00'24") | 1005 / 17046 |
| 18 | | 05'40" (+00'23") | 992 / 18039 |
| 19 | | 05'31" (+00'14") | 999 / 19038 |
| 20 | | 05'38" (+00'21") | 1002 / 20041 |
| 21 | | 05'39" (+00'22") | 1010 / 21051 |
| 22 | | 05'35" (+00'18") | 994 / 22046 |
| 23 | | 05'47" (+00'30") | 1006 / 23052 |
| 24 | | 05'33" (+00'16") | 997 / 24050 |
| 25 | | 05'39" (+00'22") | 1013 / 25064 |
| 26 | | 05'32" (+00'15") | 998 / 26063 |
| 27 | | 05'48" (+00'31") | 1003 / 27066 |
| 28 | | 05'34" (+00'17") | 998 / 28064 |
| 29 | | 05'31" (+00'14") | 1008 / 29073 |
| 30 | | 05'31" (+00'14") | 999 / 30072 |
| 31 | | 05'33" (+00'16") | 192 / 30264 |
12月累積里程 :
200.30 km 
Nike ZOOM SPEED RACER 4 speed 累積 :
3005.5 kmAndroid - Xiaomi MI 3W 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'19" | 00:11'08" |
| 3 | 05'34" | 00:16'42" |
| 4 | 05'39" | 00:22'21" |
| 5 | 05'37" | 00:27'58" |
| 6 | 05'32" | 00:33'30" |
| 7 | 05'44" | 00:39'14" |
| 8 | 05'37" | 00:44'51" |
| 9 | 05'36" | 00:50'27" |
| 10 | 05'41" | 00:56'08" |
| 11 | 05'40" | 01:01'48" |
| 12 | 05'40" | 01:07'28" |
| 13 | 05'34" | 01:13'02" |
| 14 | 05'40" | 01:18'42" |
| 15 | 05'43" | 01:24'25" |
| 16 | 05'38" | 01:30'03" |
| 17 | 05'42" | 01:35'45" |
| 18 | 05'37" | 01:41'22" |
| 19 | 05'33" | 01:46'55" |
| 20 | 05'38" | 01:52'33" |
| 21 | 05'39" | 01:58'12" |
| 22 | 05'40" | 02:03'52" |
| 23 | 05'46" | 02:09'38" |
| 24 | 05'31" | 02:15'09" |
| 25 | 05'40" | 02:20'49" |
| 26 | 05'35" | 02:26'24" |
| 27 | 05'40" | 02:32'04" |
| 28 | 05'40" | 02:37'44" |
| 29 | 05'34" | 02:43'18" |
| 30 | 05'32" | 02:48'50" |
| 30.3 | 05'17" | 02:50'14" |
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