|  全馬 | 04:22:00 | 06:12/km | 第4馬| 官方成績 | | 日期 | 2015-12-13 | | 成績 | 04:22:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'23" (+00'56") | 00:57'59" | | 00:28'36" (+00'09") | | 00:29'56" (+01'29") | 00:58'23" (+00'24") | | 00:28'27" | | 00:31'03" (+02'36") | 01:00'31" (+02'32") | | 00:29'28" (+01'01") | | 00:33'14" (+04'47") | 01:04'29" (+06'30") | | 00:31'15" (+02'48") | |
日期: 2015-12-13 06:32 - 總爬升: 302 m - 天氣: 好 - 卡路里: 2772 Cal - 溫度: 19°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" (+01'26") | 991 / 991 | | 2 | | 05'31" (+00'10") | 1014 / 2006 | | 3 | | 05'34" (+00'13") | 1001 / 3007 | | 4 | | 05'55" (+00'34") | 1003 / 4011 | | 5 | | 05'33" (+00'12") | 993 / 5004 |
| 6 | | 05'32" (+00'11") | 1011 / 6015 | | 7 | | 05'42" (+00'21") | 1001 / 7017 | | 8 | | 05'51" (+00'30") | 1010 / 8027 | | 9 | | 05'45" (+00'24") | 997 / 9025 | | 10 | | 05'40" (+00'19") | 1001 / 10026 | | 11 | | 05'34" (+00'13") | 1016 / 11042 | | 12 | | 05'41" (+00'20") | 1004 / 12047 | | 13 | | 07'16" (+01'55") | 996 / 13043 | | 14 | | 05'50" (+00'29") | 1001 / 14044 | | 15 | | 05'35" (+00'14") | 1004 / 15048 | | 16 | | 05'41" (+00'20") | 1010 / 16059 | | 17 | | 05'52" (+00'31") | 999 / 17059 | | 18 | | 05'29" (+00'08") | 1010 / 18069 | | 19 | | 05'39" (+00'18") | 993 / 19062 | | 20 | | 05'40" (+00'19") | 1009 / 20071 | | 21 | | 08'27" (+03'06") | 1005 / 21077 | | 22 | | 05'21" | 996 / 22074 | | 23 | | 05'26" (+00'05") | 1007 / 23081 | | 24 | | 06'15" (+00'54") | 991 / 24073 | | 25 | | 05'31" (+00'10") | 1016 / 25090 | | 26 | | 05'33" (+00'12") | 985 / 26075 | | 27 | | 06'45" (+01'24") | 1004 / 27079 | | 28 | | 05'31" (+00'10") | 1005 / 28085 | | 29 | | 06'00" (+00'39") | 1005 / 29090 | | 30 | | 05'42" (+00'21") | 1008 / 30099 | | 31 | | 05'45" (+00'24") | 988 / 31087 | | 32 | | 09'14" (+03'53") | 1006 / 32094 | | 33 | | 05'43" (+00'22") | 1004 / 33098 | | 34 | | 05'55" (+00'34") | 1000 / 34099 | | 35 | | 06'35" (+01'14") | 1002 / 35102 | | 36 | | 05'43" (+00'22") | 1004 / 36106 | | 37 | | 06'12" (+00'51") | 1005 / 37111 | | 38 | | 07'36" (+02'15") | 1008 / 38119 | | 39 | | 05'48" (+00'27") | 1001 / 39121 | | 40 | | 05'50" (+00'29") | 1017 / 40139 | | 41 | | 08'00" (+02'39") | 994 / 41133 | | 42 | | 05'47" (+00'26") | 997 / 42130 | | 43 | | 05'48" (+00'27") | 940 / 43071 |
賽前宣言: 努力加油! 12月累積里程 : 179.46 km  MIZUNO WAVE AERO 10 累積 : 2490.4 kmAndroid - Sony D5303 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'49" | 00:06'49" | | 2 | 05'31" | 00:12'20" | | 3 | 05'35" | 00:17'55" | | 4 | 05'57" | 00:23'52" | | 5 | 05'31" | 00:29'23" | | 6 | 05'31" | 00:34'54" | | 7 | 05'48" | 00:40'42" | | 8 | 05'49" | 00:46'31" | | 9 | 05'46" | 00:52'17" | | 10 | 05'42" | 00:57'59" | | 11 | 05'37" | 01:03'36" | | 12 | 05'40" | 01:09'16" | | 13 | 07'16" | 01:16'32" | | 14 | 05'46" | 01:22'18" | | 15 | 05'37" | 01:27'55" | | 16 | 05'36" | 01:33'31" | | 17 | 06'00" | 01:39'31" | | 18 | 05'27" | 01:44'58" | | 19 | 05'36" | 01:50'34" | | 20 | 05'48" | 01:56'22" | | 21 | 08'27" | 02:04'49" | | 22 | 05'21" | 02:10'10" | | 23 | 05'24" | 02:15'34" | | 24 | 06'17" | 02:21'51" | | 25 | 05'34" | 02:27'25" | | 26 | 05'38" | 02:33'03" | | 27 | 06'37" | 02:39'40" | | 28 | 05'34" | 02:45'14" | | 29 | 06'01" | 02:51'15" | | 30 | 05'38" | 02:56'53" | | 31 | 05'47" | 03:02'40" | | 32 | 09'13" | 03:11'53" | | 33 | 05'45" | 03:17'38" | | 34 | 05'53" | 03:23'31" | | 35 | 06'36" | 03:30'07" | | 36 | 05'49" | 03:35'56" | | 37 | 06'11" | 03:42'07" | | 38 | 07'39" | 03:49'46" | | 39 | 05'47" | 03:55'33" | | 40 | 05'49" | 04:01'22" | | 41 | 07'58" | 04:09'20" | | 42 | 05'45" | 04:15'05" | | 43 | 05'38" | 04:20'43" | | 43.1 | 08'54" | 04:21'21" |
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