| 全馬 | 04:21:31 | 06:11/km | 第27馬官方成績 | 日期 | 2015-12-13 | 成績 | 04:21:31 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'08" (+00'19") | 00:55'57" | | 00:27'49" | | 00:28'15" (+00'26") | 00:57'06" (+01'09") | | 00:28'51" (+01'02") | | 00:30'41" (+02'52") | 01:06'31" (+10'34") | | 00:35'50" (+08'01") | | 00:35'51" (+08'02") | 01:14'43" (+18'46") | | 00:38'52" (+11'03") | |
日期: 2015-12-13 06:05 - 總爬升: 393 m - 卡路里: 2194 Cal - 總步數: 41106 - 平均步頻: 158 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'38" (+00'21") | 1008 / 1008 | 177 / 99 | 2 | | 05'31" (+00'14") | 1006 / 2015 | 181 / 99 | 3 | | 05'46" (+00'29") | 1007 / 3023 | 181 / 95 | 4 | | 05'23" (+00'06") | 1009 / 4032 | 184 / 100 | 5 | | 05'40" (+00'23") | 1003 / 5036 | 162 / 108 |
6 | | 05'17" | 1002 / 6038 | 186 / 101 | 7 | | 05'37" (+00'20") | 1005 / 7043 | 183 / 97 | 8 | | 05'41" (+00'24") | 1002 / 8046 | 170 / 102 | 9 | | 05'27" (+00'10") | 1002 / 9049 | 184 / 99 | 10 | | 05'43" (+00'26") | 1002 / 10052 | 172 / 100 | 11 | | 05'29" (+00'12") | 1001 / 11053 | 184 / 98 | 12 | | 05'29" (+00'12") | 1003 / 12057 | 182 / 99 | 13 | | 05'46" (+00'29") | 1001 / 13059 | 173 / 99 | 14 | | 05'45" (+00'28") | 1000 / 14059 | 180 / 96 | 15 | | 05'41" (+00'24") | 1007 / 15066 | 181 / 96 | 16 | | 05'55" (+00'38") | 1001 / 16067 | 167 / 100 | 17 | | 05'29" (+00'12") | 1006 / 17073 | 182 / 99 | 18 | | 06'23" (+01'06") | 1007 / 18081 | 146 / 106 | 19 | | 05'23" (+00'06") | 1002 / 19083 | 183 / 101 | 20 | | 05'32" (+00'15") | 1007 / 20091 | 183 / 98 | 21 | | 05'39" (+00'22") | 1002 / 21094 | 180 / 98 | 22 | | 06'07" (+00'50") | 1008 / 22102 | 176 / 92 | 23 | | 05'47" (+00'30") | 1007 / 23109 | 178 / 96 | 24 | | 06'38" (+01'21") | 1009 / 24119 | 159 / 94 | 25 | | 06'19" (+01'02") | 1002 / 25121 | 173 / 91 | 26 | | 10'07" (+04'50") | 1001 / 26123 | 78 / 125 | 27 | | 07'20" (+02'03") | 1002 / 27125 | 155 / 87 | 28 | | 06'15" (+00'58") | 1011 / 28137 | 175 / 90 | 29 | | 06'05" (+00'48") | 1001 / 29138 | 167 / 97 | 30 | | 05'55" (+00'38") | 1001 / 30140 | 170 / 99 | 31 | | 07'06" (+01'49") | 1004 / 31144 | 148 / 94 | 32 | | 06'05" (+00'48") | 1001 / 32146 | 173 / 94 | 33 | | 08'05" (+02'48") | 1009 / 33155 | 117 / 105 | 34 | | 06'48" (+01'31") | 1001 / 34157 | 169 / 86 | 35 | | 07'39" (+02'22") | 1006 / 35164 | 151 / 86 | 36 | | 08'35" (+03'18") | 1000 / 36165 | 113 / 102 | 37 | | 08'54" (+03'37") | 1007 / 37172 | 58 / 191 | 38 | | 07'55" (+02'38") | 1000 / 38172 | 136 / 92 | 39 | | 06'44" (+01'27") | 1000 / 39172 | 146 / 101 | 40 | | 06'30" (+01'13") | 1006 / 40178 | 155 / 98 | 41 | | 06'20" (+01'03") | 638 / 40816 | 157 / 100 |
賽前宣言: 完賽 12月累積里程 : 181.47 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'36" | 00:05'36" | 2 | 05'34" | 00:11'10" | 3 | 05'49" | 00:16'59" | 4 | 05'24" | 00:22'23" | 5 | 05'45" | 00:28'08" | 6 | 05'18" | 00:33'26" | 7 | 05'36" | 00:39'02" | 8 | 05'45" | 00:44'47" | 9 | 05'28" | 00:50'15" | 10 | 05'42" | 00:55'57" | 11 | 05'33" | 01:01'30" | 12 | 05'27" | 01:06'57" | 13 | 05'48" | 01:12'45" | 14 | 05'46" | 01:18'31" | 15 | 05'41" | 01:24'12" | 16 | 05'59" | 01:30'11" | 17 | 05'31" | 01:35'42" | 18 | 06'26" | 01:42'08" | 19 | 05'24" | 01:47'32" | 20 | 05'31" | 01:53'03" | 21 | 05'43" | 01:58'46" | 22 | 06'07" | 02:04'53" | 23 | 05'50" | 02:10'43" | 24 | 06'40" | 02:17'23" | 25 | 06'21" | 02:23'44" | 26 | 10'01" | 02:33'45" | 27 | 07'28" | 02:41'13" | 28 | 06'16" | 02:47'29" | 29 | 06'12" | 02:53'41" | 30 | 05'53" | 02:59'34" | 31 | 07'09" | 03:06'43" | 32 | 06'08" | 03:12'51" | 33 | 08'06" | 03:20'57" | 34 | 06'50" | 03:27'47" | 35 | 07'38" | 03:35'25" | 36 | 08'32" | 03:43'57" | 37 | 09'03" | 03:53'00" | 38 | 07'57" | 04:00'57" | 39 | 06'47" | 04:07'44" | 40 | 06'33" | 04:14'17" | 40.6 | 06'47" | 04:18'37" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|