12.0 km | 01:12:02 | 06:00/km日期: 2023-03-12 16:09 - 地點: 體育場 - 天氣: 小熱 - 卡路里: 756 Cal - 平均步頻: 173 - 溫度: 25°C - 濕度: 59%
Pace: 06'15" / 06'23" / 05'54" / 06'08" / 05'40" / 05'55" / 05'53" / 05'54" / 05'51" / 05'34" / 05'51" / 05'52" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'36") | 1026 / 1026 |
2 | | 06'21" (+00'46") | 1003 / 2029 |
3 | | 05'52" (+00'17") | 1001 / 3030 |
4 | | 06'10" (+00'35") | 998 / 4029 |
5 | | 05'41" (+00'06") | 1007 / 5037 |
6 | | 05'51" (+00'16") | 1006 / 6043 |
7 | | 05'54" (+00'19") | 999 / 7042 |
8 | | 05'53" (+00'18") | 1002 / 8045 |
9 | | 05'52" (+00'17") | 1006 / 9052 |
10 | | 05'35" | 1002 / 10054 |
11 | | 05'52" (+00'17") | 995 / 11050 |
12 | | 05'51" (+00'16") | 1001 / 12051 |
3月累積里程 :
179.35 km 👣光腳ㄚ 累積 :
6254.1 kmAndroid - HMD Global Nokia 4.2 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'23" | 00:12'38" |
3 | 05'54" | 00:18'32" |
4 | 06'08" | 00:24'40" |
5 | 05'40" | 00:30'20" |
6 | 05'55" | 00:36'15" |
7 | 05'53" | 00:42'08" |
8 | 05'54" | 00:48'02" |
9 | 05'51" | 00:53'53" |
10 | 05'34" | 00:59'27" |
11 | 05'51" | 01:05'18" |
12 | 05'52" | 01:11'10" |
12.1 | 05'27" | 01:11'27" |