恭喜破PB
全馬 | 04:32:18 | 06:27/km | 第3馬| 官方成績 |
| 日期 | 2015-12-13 |
| 成績 | 04:32:18 |
| 總名次 | 291 / 887 |
| 分組名次 | 64 / 218 |
| 平均速度 | 06:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'45" (+00'04") | 00:55'26" |
| 00:27'41" |
| 00:32'45" (+05'04") | 01:03'18" (+07'52") |
| 00:30'33" (+02'52") |
| 00:32'23" (+04'42") | 01:03'31" (+08'05") |
| 00:31'08" (+03'27") |
| 00:34'54" (+07'13") | 01:11'23" (+15'57") |
| 00:36'29" (+08'48") |
|
日期: 2015-12-13 06:31 - 總爬升: 316 m - 地點: 世運-柴山 - 天氣: 好熱 - 卡路里: 2582 Cal - 溫度: 19°C - 濕度: 95%
可惡差一點就可以430完賽
第二次跑相同的路線,山路還是很硬斗
賽前宣言: 希望能順利完賽
12月累積里程 :
108.69 km 
ASICS GEL-DS TRAINER 18 累積 :
1001.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'40" | 00:11'30" |
| 3 | 05'31" | 00:17'01" |
| 4 | 05'26" | 00:22'27" |
| 5 | 05'18" | 00:27'45" |
| 6 | 05'32" | 00:33'17" |
| 7 | 05'35" | 00:38'52" |
| 8 | 05'29" | 00:44'21" |
| 9 | 05'25" | 00:49'46" |
| 10 | 05'40" | 00:55'26" |
| 11 | 07'13" | 01:02'39" |
| 12 | 06'00" | 01:08'39" |
| 13 | 06'44" | 01:15'23" |
| 14 | 06'19" | 01:21'42" |
| 15 | 06'29" | 01:28'11" |
| 16 | 06'07" | 01:34'18" |
| 17 | 06'25" | 01:40'43" |
| 18 | 06'06" | 01:46'49" |
| 19 | 06'12" | 01:53'01" |
| 20 | 05'43" | 01:58'44" |
| 21 | 05'35" | 02:04'19" |
| 22 | 05'40" | 02:09'59" |
| 23 | 06'25" | 02:16'24" |
| 24 | 07'35" | 02:23'59" |
| 25 | 07'08" | 02:31'07" |
| 26 | 05'46" | 02:36'53" |
| 27 | 05'56" | 02:42'49" |
| 28 | 06'21" | 02:49'10" |
| 29 | 06'16" | 02:55'26" |
| 30 | 06'49" | 03:02'15" |
| 31 | 06'23" | 03:08'38" |
| 32 | 07'42" | 03:16'20" |
| 33 | 06'42" | 03:23'02" |
| 34 | 06'55" | 03:29'57" |
| 35 | 07'12" | 03:37'09" |
| 36 | 07'32" | 03:44'41" |
| 37 | 06'50" | 03:51'31" |
| 38 | 08'02" | 03:59'33" |
| 39 | 06'41" | 04:06'14" |
| 40 | 07'24" | 04:13'38" |
| 41 | 06'44" | 04:20'22" |
| 42 | 06'49" | 04:27'11" |
| 42.9 | 05'47" | 04:32'21" |
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