|  全馬 | 03:37:59 | 05:09/km | 第21馬| 官方成績 | | 日期 | 2015-12-13 | | 成績 | 03:37:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'53" | 00:50'25" (+00'38") | | 00:25'32" (+00'39") | | 00:24'53" | 00:49'47" | | 00:24'54" (+00'01") | | 00:25'23" (+00'30") | 00:51'03" (+01'16") | | 00:25'40" (+00'47") | | 00:25'52" (+00'59") | 00:54'01" (+04'14") | | 00:28'09" (+03'16") | |
日期: 2015-12-13 06:30 - 總爬升: 219 m - 平均心率: 162 - 卡路里: 2576 Cal - 溫度: 19°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 16'47" (+11'58") | 12 / 12 | | 2 | | 04'49" | 1000 / 1012 | | 3 | | 04'59" (+00'10") | 1000 / 2012 | | 4 | | 05'02" (+00'13") | 1000 / 3012 | | 5 | | 04'58" (+00'09") | 1000 / 4012 |
| 6 | | 04'53" (+00'04") | 1000 / 5012 | | 7 | | 04'59" (+00'10") | 1000 / 6012 | | 8 | | 05'01" (+00'12") | 1000 / 7012 | | 9 | | 04'53" (+00'04") | 1000 / 8012 | | 10 | | 05'00" (+00'11") | 1000 / 9012 | | 11 | | 05'37" (+00'48") | 1000 / 10012 | | 12 | | 04'55" (+00'06") | 1000 / 11012 | | 13 | | 05'06" (+00'17") | 1000 / 12012 | | 14 | | 04'51" (+00'02") | 1000 / 13012 | | 15 | | 04'53" (+00'04") | 1000 / 14012 | | 16 | | 05'05" (+00'16") | 1000 / 15012 | | 17 | | 04'56" (+00'07") | 1000 / 16012 | | 18 | | 04'55" (+00'06") | 1000 / 17012 | | 19 | | 04'58" (+00'09") | 1000 / 18012 | | 20 | | 04'57" (+00'08") | 1000 / 19012 | | 21 | | 05'04" (+00'15") | 1000 / 20012 | | 22 | | 05'05" (+00'16") | 1000 / 21012 | | 23 | | 05'08" (+00'19") | 1000 / 22012 | | 24 | | 04'59" (+00'10") | 1000 / 23012 | | 25 | | 05'00" (+00'11") | 1000 / 24012 | | 26 | | 05'08" (+00'19") | 1000 / 25012 | | 27 | | 05'17" (+00'28") | 1000 / 26012 | | 28 | | 05'03" (+00'14") | 1000 / 27012 | | 29 | | 05'01" (+00'12") | 1000 / 28012 | | 30 | | 05'07" (+00'18") | 1000 / 29012 | | 31 | | 05'09" (+00'20") | 1000 / 30012 | | 32 | | 05'10" (+00'21") | 1000 / 31012 | | 33 | | 05'15" (+00'26") | 1000 / 32012 | | 34 | | 05'13" (+00'24") | 1000 / 33012 | | 35 | | 05'01" (+00'12") | 1000 / 34012 | | 36 | | 05'11" (+00'22") | 1000 / 35012 | | 37 | | 05'19" (+00'30") | 1000 / 36012 | | 38 | | 05'21" (+00'32") | 1000 / 37012 | | 39 | | 05'26" (+00'37") | 1000 / 38012 | | 40 | | 05'38" (+00'49") | 1000 / 39012 | | 41 | | 06'23" (+01'34") | 1000 / 40012 | | 42 | | 05'56" (+01'07") | 1000 / 41012 | | 43 | | 05'47" (+00'58") | 1000 / 42012 | | 44 | | 05'07" (+00'18") | 91 / 42103 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
12月累積里程 : 327.59 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'01" | 00:05'01" | | 2 | 05'00" | 00:10'01" | | 3 | 05'01" | 00:15'02" | | 4 | 04'58" | 00:20'00" | | 5 | 04'53" | 00:24'53" | | 6 | 05'03" | 00:29'56" | | 7 | 05'01" | 00:34'57" | | 8 | 04'54" | 00:39'51" | | 9 | 05'01" | 00:44'52" | | 10 | 05'33" | 00:50'25" | | 11 | 04'56" | 00:55'21" | | 12 | 05'08" | 01:00'29" | | 13 | 04'52" | 01:05'21" | | 14 | 04'54" | 01:10'15" | | 15 | 05'03" | 01:15'18" | | 16 | 04'58" | 01:20'16" | | 17 | 04'57" | 01:25'13" | | 18 | 04'58" | 01:30'11" | | 19 | 04'56" | 01:35'07" | | 20 | 05'05" | 01:40'12" | | 21 | 05'03" | 01:45'15" | | 22 | 05'12" | 01:50'27" | | 23 | 04'58" | 01:55'25" | | 24 | 05'02" | 02:00'27" | | 25 | 05'08" | 02:05'35" | | 26 | 05'18" | 02:10'53" | | 27 | 05'02" | 02:15'55" | | 28 | 05'03" | 02:20'58" | | 29 | 05'08" | 02:26'06" | | 30 | 05'09" | 02:31'15" | | 31 | 05'10" | 02:36'25" | | 32 | 05'14" | 02:41'39" | | 33 | 05'15" | 02:46'54" | | 34 | 04'57" | 02:51'51" | | 35 | 05'16" | 02:57'07" | | 36 | 05'17" | 03:02'24" | | 37 | 05'22" | 03:07'46" | | 38 | 05'29" | 03:13'15" | | 39 | 05'38" | 03:18'53" | | 40 | 06'23" | 03:25'16" | | 41 | 05'57" | 03:31'13" | | 42 | 05'44" | 03:36'57" | | 42.1 | 05'08" | 03:37'29" |
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