11.2 km | 01:04:14 | 05:44/km日期: 2015-12-11 17:11 - 卡路里: 603 Cal - 總步數: 10728 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 84%
Pace: 06'07" / 06'01" / 05'54" / 05'54" / 05'37" / 05'42" / 05'28" / 05'42" / 05'38" / 05'37" / 05'28" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'38") | 1007 / 1007 | 164 / 99 |
| 2 | | 05'55" (+00'26") | 1006 / 2013 | 161 / 104 |
| 3 | | 05'52" (+00'23") | 1004 / 3018 | 163 / 104 |
| 4 | | 05'53" (+00'24") | 1009 / 4028 | 165 / 102 |
| 5 | | 05'33" (+00'04") | 1002 / 5030 | 168 / 107 |
| 6 | | 05'40" (+00'11") | 1005 / 6036 | 167 / 105 |
| 7 | | 05'29" | 1004 / 7040 | 167 / 108 |
| 8 | | 05'39" (+00'10") | 1006 / 8046 | 168 / 104 |
| 9 | | 05'36" (+00'07") | 1003 / 9050 | 170 / 104 |
| 10 | | 05'33" (+00'04") | 1000 / 10051 | 170 / 105 |
| 11 | | 05'35" (+00'06") | 1008 / 11059 | 169 / 105 |
| 12 | | 05'27" | 171 / 11230 | 169 / 108 |
12月累積里程 :
301.38 km 
綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'01" | 00:12'08" |
| 3 | 05'54" | 00:18'02" |
| 4 | 05'54" | 00:23'56" |
| 5 | 05'37" | 00:29'33" |
| 6 | 05'42" | 00:35'15" |
| 7 | 05'28" | 00:40'43" |
| 8 | 05'42" | 00:46'25" |
| 9 | 05'38" | 00:52'03" |
| 10 | 05'37" | 00:57'40" |
| 11 | 05'28" | 01:03'08" |
| 11.2 | 06'25" | 01:04'14" |
展開計圈分析
留言 
