27.2 km | 01:59:46 | 04:24/km日期: 2015-12-13 16:53 - 平均心率: 150 - 卡路里: 1275 Cal - 溫度: 21°C - 濕度: 61%
Pace: 05'57" / 04'51" / 04'37" / 04'16" / 04'21" / 04'13" / 04'17" / 04'13" / 04'52" / 04'05" / 04'09" / 04'16" / 04'28" / 04'10" / 04'20" / 04'04" / 05'09" / 04'12" / 04'11" / 04'11" / 04'23" / 04'14" / 04'13" / 04'09" / 05'16" / 05'12" / 05'15" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'51") | 2685 / 2685 |
| 2 | | 04'15" (+00'02") | 6002 / 8688 |
| 3 | | 04'13" | 8020 / 16709 |
| 4 | | 04'13" | 8013 / 24722 |
| 5 | | 05'14" (+01'01") | 2472 / 27195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 422.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 04'51" | 00:10'48" |
| 3 | 04'37" | 00:15'25" |
| 4 | 04'16" | 00:19'41" |
| 5 | 04'21" | 00:24'02" |
| 6 | 04'13" | 00:28'15" |
| 7 | 04'17" | 00:32'32" |
| 8 | 04'13" | 00:36'45" |
| 9 | 04'52" | 00:41'37" |
| 10 | 04'05" | 00:45'42" |
| 11 | 04'09" | 00:49'51" |
| 12 | 04'16" | 00:54'07" |
| 13 | 04'28" | 00:58'35" |
| 14 | 04'10" | 01:02'45" |
| 15 | 04'20" | 01:07'05" |
| 16 | 04'04" | 01:11'09" |
| 17 | 05'09" | 01:16'18" |
| 18 | 04'12" | 01:20'30" |
| 19 | 04'11" | 01:24'41" |
| 20 | 04'11" | 01:28'52" |
| 21 | 04'23" | 01:33'15" |
| 22 | 04'14" | 01:37'29" |
| 23 | 04'13" | 01:41'42" |
| 24 | 04'09" | 01:45'51" |
| 25 | 05'16" | 01:51'07" |
| 26 | 05'12" | 01:56'19" |
| 27 | 05'15" | 02:01'34" |
| 27.2 | 05'01" | 02:02'33" |
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